(Natural News) Foods and drinks labeled “low-fat” and “diet” are not helping you lose weight, but actually, do the opposite. These products contain artificial sweeteners that actually cause fat accumulation and unwanted weight gain. These side effects are especially pronounced in people who are already obese. These artificial sweeteners overstimulate and disrupt the metabolic processes […]

(Natural News) It is estimated that almost two million people in the U.S. will be diagnosed with some form of cancer this year. Of this population, around 600,000 are gauged to pass away from the side effects of this disease. These sobering statistics have prompted many medical professionals to seek better treatment options for cancer […]

(Natural News) Eating spinach (Spinicia oleracea) can help osteoarthritis patients maintain strong bones, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, carried out by a team of researchers at CSIR-Central Drug Research Institute in India, looked at the anti-osteoarthritic effects of spinach extracts in monosodium iodoacetate (MIA)-induced osteoarthritis mice. […]

(Natural News) A Pakistani study has evaluated the common plum with regards to its potential analgesic, antibacterial, anticancer, anti-inflammatory, analgesic, and urease-inhibiting properties. It determined that infusing the edible gum with stabilized gold and silver nanoparticles allowed it to target many different diseases, tissues, and cell types at the same time. The study was conducted by researchers […]

(Natural News) Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually […]

(Natural News) Canola oil may be marketed as a vegetable oil, but that doesn’t automatically mean it’s healthy. Few people know canola oil’s dirty secret: There is no such thing as a canola plant. It’s actually made from hybridized rapeseed. Rapeseed oil was once commonly used for industrial applications and in food — until the […]

(Natural News) Eggs are sometimes referred to as “nature’s perfect food,” and it’s easy to see why. They’re healthy, easy to digest, and complete, and consuming them can even help you reduce your weight. Full of nutrients like B-vitamins, iron and zinc, they’re also incredibly nutritious. With so many benefits, you’d think everyone would be […]

(Natural News) The new cancer guidelines laid out by the World Cancer Research Fund (WCRF) have put bacon, sausage and other meaty treats on blast, declaring that there is no “safe” amount of these favorite foods. But is it really the meat that’s to blame — or is it the chemicals and other additives Big […]

(Natural News) More often than not, stopovers in gas stations and convenience stores become an opportunity for people to indulge in unhealthy foods – chips, sodas and candy bars. But now that more people are becoming self-conscious when it comes to the quality of food they take, the future just might be a bit different. A […]

(Natural News) There’s no question that milk is a food staple in almost all American households because of its high nutritional value. However, many people suffer from lactose intolerance which makes it impossible for them to enjoy a glass of this dairy product. Good thing, like many other discovered food alternatives, milk has plant-based substitutes ideal for […]