(Natural News) The liver, which is the largest organ in the body, plays various important roles in the metabolic processes of the body, including filtering toxins from the blood and converting food to energy. Therefore, it is important to take the steps to improve liver health and avoid liver disease. You can improve liver health […]

(Natural News) Coconut is known in some cultures as the “tree of life,” and it’s hard to argue against it. People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil. […]

(Natural News) If you’ve ever doubted whether organic food is worth the higher price tag, a study that was recently published in JAMA Internal Medicine should put your concerns to rest. In the study, French researchers showed that people who consume organic food have a 25% lower risk of cancer. The study, which was carried […]

(Natural News) In a joint U.S. regulatory agency recall effort, up to 6.5 million pounds of beef are being yanked after Salmonella infects 120 people nationwide and hospitalizes at least 33. The multi-state outbreak was announced on October 23rd, but not soon enough. Consumers, be on the lookout for beef products carrying the establishment number […]

(Natural News) Proponents of bioengineering and the genetic modification of crops insist that these changes improve farming, make crops more resistant to pathogens, give them a longer shelf life and enhance their nutritional profiles. They even go so far as to say that genetic modification is the future of farming and will ensure food stability for […]

(Natural News) Small and unassuming, alfalfa (Medicago sativa) microgreens are chock-full of various vitamins, nutrients, and minerals. The alfalfa plant, which belongs to the legume family, is also considered an herb. While alfalfa is currently grown all over the world, it originally came from Central Asia and South Asia. People make use of its sprouts, leaves, and seeds. […]

(Natural News) It’s difficult to imagine that any fruit or vegetable could actually be bad for you, but the unfortunate fact is that conventionally grown produce is virtually drowned in pesticides which cannot be removed even with careful washing and peeling – a process which changes these nutrient-packed natural gifts into nothing more than poison […]

(Natural News) Most people probably know that eating fruits and vegetables is vital for improving health, but how much does one have to eat? The Prospective Urban Rural Epidemiology (PURE) study, which was published in The Lancet, has suggested that eating three to four portions of fruits and vegetables every day can improve heart health […]

(Natural News) We’ve all seen the small label that comes on the packages of most of our foods. They come in different variations — they’re either printed on little tags or even stamped on. They also come by many words — “use by,” “best by,” “sell by,” “expires after” — and so on. For most […]

(Natural News) It’s no wonder carrots are a staple of most salads and dishes around the world, cakes included. Eating just one carrot a day can provide a person will multiple benefits, chief of which is maintaining excellent eye health. The common carrot, also known by its scientific name of Daucus carota subsp. sativus, is a member of the carotenoid family. Like […]