(Natural News) One way to improve your overall health is by just simply singing — and you don’t even have to be a good singer to reap its benefits. Research suggests that singing in a choir not only benefits your physical well-being, but also your mental health. Singing is a physical activity because when you […]

(Natural News) Walking, jogging, biking, or doing any physical activity every day will reduce the risk of cancer, heart attack, and stroke, no matter what your body mass index (BMI) is, according to a study. A team of researchers from Copenhagen University in Denmark evaluated data from The Danish National Health Examination Survey 2007-2008, which […]

(Natural News) Ever wondered why you get sick whenever you are stressed? A group of scientists from the University of Michigan looked at how stress makes a person sick. The group carried out a rat study in order to determine how the immune cells responded to psychological and allergic stress. There were two groups of […]

(Natural News) Yoga is an ancient practice that continuous to prove its mettle today; and while there are different types of yoga, it does not need to be hot in order to provide beneficial effects. A study carried out by researchers from Texas State University and the University of Texas at Austin in the U.S. revealed that […]

(Natural News) There is no doubt that toxic products are everywhere you look these days. For every headline about a product recall, there are countless other items that are either ignored or given a free pass, slowly poisoning us and our planet. Public health historians David Rosner and Gerald Markowitz have been documenting the history […]

(Natural News) Mined from ancient seabeds, Himalayan salt is one of the best sources of natural minerals on the planet. Its benefits include supporting weight loss, a detoxed body, and balanced hormones. It is also used to improve air quality in homes. There are several ways to enjoy the health benefits of pure mineral salts, […]

(Natural News) A 18-year-old girl who had cold sores since she was five said that the only treatment that effectively worked to manage her sores is a licorice balm. Indigo Faulkner tried a lot of topical treatments and even anti-viral medications prescribed by her doctor to treat her cold sores, but all of these failed. […]

(Natural News) Preppers have a well-rounded set of skills and if they’re stuck in the wilderness, they have the know-how to survive for a couple of weeks or even longer. Do you know how to identify edibles if you’re lost while hiking or camping? Once you’re in a safe zone, triage your needs immediately. Remember […]

(Natural News) 3D printing has come quite a long way since experts first started experimenting with it back in the 1980s. These days, it plays a huge role in the intersection of design, manufacturing, and prototyping for consumer products that would otherwise be stuck in industrial limbo, thanks to all of the necessary prerequisites. Even […]

(Natural News) If you want your child to be accustomed to spicy foods and other strong flavors, start eating these foods while breastfeeding, doctors suggest. This is contrary to the myth that eating spicy foods, such as chili, while breastfeeding will cause excessive gas and fussiness in babies. Jennifer Wider, medical adviser for the Society […]