(Natural News) American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease. According to Dr. Greger, data going back 50 years revealed that a high intake of […]

(Natural News) Some of the most painful health conditions are those that affect the digestive system. One such example is the peptic ulcer, which is characterized by a lesion in the protective covering of the mucus (mucosa) around the stomach caused by inflammation. This triggers gastric acids to further eat away at the stomach lining or […]

(Natural News) Also known as Washoku, traditional Japanese diet is known to be nutritious and balanced. However, its benefits on mental health have not been studied until recently. A study published in the journal PLOS One found that rice, which is the center of a traditional Japanese diet, can help improve mental health. A team […]

(Natural News) Our body is home to a lot of organisms besides our cells. While some of them may be pathogenic, waiting for a chance to strike, most of them help us out a lot. A case in point: A recent study has reported that bacterial viruses called bacteriophages (or phages for short), which infect […]

(Natural News) There is no doubt that a cancer diagnosis is absolutely devastating. Sadly, most of us have been affected by this disease, either directly or through having to watch a friend or family member suffer with it. It is therefore understandable that the idea of a cancer vaccine would be wholeheartedly embraced by most […]

(Natural News) It may soon be possible to enjoy the health benefits of the King of Fruits without the accompanying stench of rotten eggs or the need to actually eat it. Thanks to a joint study by Chinese and Singaporean researchers, a new non-dairy probiotic drink based on fermented durian pulp could be in the […]

(Natural News) As with most herbs, the sea buckthorn has a variety of beneficial properties that are excellent healing aids. One study, published in the Journal of Ethnopharmacology, explored the medicinal value of this herb, particularly its essential oil, and found that it has strong antioxidant properties that may protect the heart from cardiovascular disorders. Despite its […]

(Natural News) You can’t assume that there will always be someone you can call for help. Even emergency services may not reach you fast enough, and you might have to improvise as quickly as possible. Knowing how to stop excessive bleeding can help minimize health risks. Listed below are some methods you can use to […]

(Natural News) Lemon verbena can be used to relieve muscle soreness and post-workout pain, according to new research published in the Journal of the International Society of Sport Nutrition. The recent clinical trial followed 40 men and women who described themselves as “moderately active” and who had reported on the effects of lemon verbena extract […]

(Natural News) Alzheimer’s disease (AD) is a condition that typically occurs later in life. It has no known cure, so treating it is highly problematic. To make matters worse, detecting it is often difficult until it gets to the point of no return of sorts, where patients — as well as anyone related or affiliated […]