(Natural News) One of the negative effects of living in today’s high-paced world is an elevated level of anxiety. With the pressures brought about by work, studies, or even home, most people always live in constant worry, with some even turning to drugs for relief – with seriously detrimental effects. The results of a study […]

(Natural News) Tea, particularly its green and black varieties, can prevent fat storage in the liver and lower blood sugar, according to the study published in the Journal of Nutrition & Intermediary Metabolism. The study was conducted by a team of researchers from the University of Tunis EL Manar and the University of Carthage in Tunisia and […]

(Natural News) One of the most famous lines from cult-classic, The Princess Bride, says, “life is pain. Anyone who tells you otherwise is selling something.” Drug companies are a perfect example of this – but their tactics focus more on emphasizing that toxic chemicals and synthetic remedies are the only way to relieve discomfort. After all, […]

(Natural News) The relationship between food and health is a strong one, as study after study has illustrated. The wrong foods can make us ill, and eating the right ones can cure some problems better than any medication ever could. When we read about the latest study touting the benefits of a balanced and wholesome […]

(Natural News) Eating delicious boysenberries can improve cholesterol and prevent heart disease, reported a Japanese study. During an earlier study, Japanese researchers from Toyo University found out that boysenberries packed more polyphenols than raspberries. Polyphenols are micronutrients that prevent degenerative diseases like heart disease, the second biggest cause of death in Japan. Boysenberries are also a potential source of antioxidants, which reduce […]

(Natural News) The oyster has a reputation as an aphrodisiac, but the body of evidence that supports its efficacy is quite lacking. The same cannot be said for Tribulus terrestris though, as mounting proof, courtesy of studies from different countries, tout it effective against issues with libido, arousal, erections, and even infertility. T. terrestris, commonly known as […]

(Natural News) These days, our fast-paced lives don’t usually give us enough time to sit down for a leisurely meal. For people who are always on the go, lunch is often a ready-to-eat meal that may not always have enough nutrients. Along with copious amounts of drinks full of sugar, these meals (which are also often […]

(Natural News) Although the papaya is more famous for its delicious and refreshing fruit, one should not ignore its leaves. Repeated tests in India have proven the benefits of papaya leaf juice in boosting platelet count, indicating its potential as a treatment for certain blood conditions. In 2009, the Asian Institute of Science and Technology […]

(Natural News) Propolis, or bee glue, is a mixture that honey bees produce by combining saliva and beeswax with substances gathered from tree buds, flowers, and other botanical sources. Honey bees use it to seal unwanted gaps in their beehive. History has revealed propolis being used by the Greeks to treat abscesses, while Assyrians used […]

(Natural News) The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember […]