(Natural News) New research has found a way to counter the long-term adverse effects of air pollution. The study, presented at the American Thoracic Society (ATS) 2018 International Conference, has suggested that eating a Mediterranean diet can help protect people from some of the long-term effects of air pollution and minimize the risk of deaths from […]

(Natural News) Treating anxiety, much like with other mental health problems, largely involves the use of prescribed drugs. However, it’s a well-known fact that the long-term use of these medications cause adverse side effects. Fortunately, herbal remedies are becoming more readily available. More sufferers are now opting for natural ways to treat their conditions, seeing how this option […]

(Natural News) Everybody goes through stress at some point in their lives. With so many things beyond our control, there are some days when a stressful, frustrating situation simply cannot be avoided. Unexpected traffic jams, sudden avalanches of work, surprisingly terrible weather, little things like these may seem insignificant after they are dealt with, but […]

(Natural News) Despite the current uptick in awareness of traditional forms of medicine, most people are limited to familiar and well-known systems like Ayurveda, Native American, and Traditional Chinese Medicine. Take the Middle East, for instance: while it has an established medical system, little information is accessible on its potential health benefits. That’s too bad, really […]

(Natural News) Instead of taking drug treatments for chronic pain, try acupuncture. In a study published in the journal BMC Complementary and Alternative Medicine, the therapeutic effects of acupuncture on chronic pelvic pain syndrome were evaluated. In order to conduct the study, a team of researchers at Shanghai University of Traditional Chinese Medicine in China recruited 77 participants […]

(Natural News) Wandering cudweed (Gnaphalium pensylvanicum willd.), an annual herbal plant that is widely distributed in many regions of China, can help reduce high uric acid levels and fight gouty arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, which was carried out by a team of researchers […]

(Natural News) Your skincare routine is about to get much sweeter! The sticky substance is a great all-natural alternative to commercial skincare products that are loaded with chemicals. Honey’s moisturizing properties ensure that even as you clean your face of bacteria, it stays hydrated and is not stripped of the good stuff, say experts. Honey is […]

(Natural News) Good news for the ladies who need pain relief from menstrual cramps but don’t want to take pharmaceutical drugs like NSAIDs. A recent Chinese review reported that the stimulation of acupuncture points can relieve the symptoms of dysmenorrhea while having fewer side effects than anti-inflammatory drugs. Painful periods are the most common female […]

(Natural News) If you are out in the wild and get wounded, look for Hibiscus micranthus. New research has established this hibiscus’ ability to hasten the healing of wounds. The findings of the study, published in the journal BMC Complementary Alternative Medicine, suggested that the antibacterial properties and the phytochemicals of the plant are responsible for […]

(Natural News) Black ginseng, a ginseng derivative (Panax ginseng C.A.Mey.) that has been repeatedly steamed and dried, is known to have biological and pharmacological activities. In the journal BMC Complementary and Alternative Medicine, a study has established its potential use in functional food and drugs, based on its distinct physicochemical properties and biological activity. Researchers compared the […]