(Natural News) Bone health diminishes as you age. However, when the body loses too much bone, makes too little bone, or both, a bone disease called osteoporosis occurs. This disease weakens the bones and increases the risk of fractures from a fall, sneezing, or even minor bumps. To prevent excessive bone loss the natural way, […]

(Natural News) People seeking relief from irritable bowel syndrome could try taking Shirazi thyme, a species of thyme found the Middle East. According to Mohaddese Mahboubi, a researcher from Medicinal Plants Research Center of Barij in Iran, studies have shown that this variant can effectively relieve most symptoms of IBS without any harmful side effects. This validates […]

(Natural News) If there is such a thing as a “miracle plant,” the hemp plant (Cannabis sativa L.) would most likely be the main contender for the title, given its multiple health benefits. In a study in the journal Phytotherapy Research, a team at the University of Messina looked at the plant’s antioxidant properties, as well as […]

(Natural News) Gargal mushrooms (Grifola gargal) could one day be used as an alternative to prescription drugs for heart disease, according to a study in the Journal of Medicinal Food. The research, led by a team from Mie University in Japan, found that the mushrooms can improve symptoms of atherosclerosis, a condition that often leads to cardiovascular disease. This […]

(Natural News) It may have the word ‘fat’ in it, but fatty acids are great for your heart. This is backed by multiple studies that confirmed how these good fats could help prevent the chances of dying early due to cardiovascular diseases and other serious ailments. Heart disease is responsible for hundreds of thousands of deaths each year. […]

(Natural News) The World Health Organization (WHO) calls air pollution “the world’s largest single environmental health risk.” With over 90 percent of the world’s population living in areas where they are exposed to unsafe levels of pollution, a solution is desperately needed. While simply preventing the pollution is the obvious and logical solution, that is simply […]

(Natural News) A study reports that acupuncture is as effective as nicotine replacement therapy in helping people stop smoking. The study, which was published in the journal Chest, aimed to assess the efficacy of acupuncture, auricular point pressing, and nicotine replacement therapy on tobacco cessation in the Chinese population. For the study, a team of […]

(Natural News) We all know that too much salt can cause heart disease and kill you. Researchers at the Massachusetts Institute of Technology (MIT) found that the bacteria inside your body defends you against your salt intake. Their findings were published in the journal Nature. In both mice and men, a high-salt diet is known to diminish […]

(Natural News) Isn’t it strange that some pathogens are popularized and sensationalized while countless other pathogens that exhibit similar symptoms are left unadvertised? Many of the pathogens that we are told to fear (like rotavirus, measles, chickenpox and polio) really only manifest as benign infections in a healthy body. Infections can be prevented altogether or effectively […]

(Natural News) Poor posture is one of the common causes of neck pain. Hunching over your desk for hours strains your muscles in the neck, which results in pain. Researchers from the U.S. recommend qigong, pronounced as “chee-kong,” as a natural way to treat neck pain. Similar to other forms of traditional Chinese medicine (TCM), […]