(Natural News) Berries are widely known as one of the best cancer-fighting foods, but did you know that they can also prevent tooth decay? A study published in the European Journal of Oral Sciences suggested that eating a handful of dark-colored berries, such as cranberries and blueberries, provide a protective effect against tooth decay. For […]

(Natural News) Keeping your heart healthy could lower your chances of developing diabetes. This is what a team of American researchers found when they looked at the data of more than 7,500 individuals. The team — composed of researchers from the Ohio State University — encouraged the participants to follow the American Heart Association’s (AHA) Life’s Simple […]

(Natural News) Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties. These include: Strengthening the immune system: Having manuka honey on hand will be helpful because this powerful honey has antibacterial properties that can boost your immunity, especially during the cold and […]

(Natural News) Acetic acid is responsible for the health benefits of apple cider vinegar (ACV), but that same acid also gives the fermented drink a very sour taste. Thankfully, there are ways to make ACV much more palatable, making it easier to enjoy its health benefits and even its taste. The simplest way is to add a tablespoon of ACV […]

(Natural News) Is organic produce just an overpriced gimmick, or can eating more of it have a tangible effect on your family’s health? While it might be tempting to view all fruit and veggies as equally nutritious, the results of a recent study would seem to indicate that there is a distinct difference in the […]

(Natural News) Patients suffering from arthritis can get drug-free pain relief through the healing efficacy of whole-body massage treatment. A recent study showed that taking regular sessions of massage therapy can help alleviate the painful symptoms of the chronic disease. The experiment was conducted by researchers at Duke University who gathered 200 patients diagnosed with arthritis of […]

(Natural News) Are you one of those people who obsessively washes their hands with anti-germ handwash and sprays the countertops repeatedly with hygiene cleaners? If so, it may come as a surprise to know that some scientists believe that this kind of obsessive cleaning could actually be making you sicker. It may sound counterintuitive, but as […]

(Natural News) Today, people’s exposure to toxins has increased. One of the biggest sources of toxin exposure comes from the food you eat. Fortunately, you can flush out toxins from your body through food as well. Here are 12 detoxifying foods you can use: Apples: An apple a day really keeps the doctor away. Apples can […]

(Natural News) Nutritional yeast is inactive yeast made from beet molasses and sugarcane. This superfood can help improve your digestion and lower your blood pressure. Nutritional yeast, also called “nooch,” is usually a strain of Saccharomyces cerevisiae. This species of yeast has yeast cells that use sugar for energy. The nutritional profile of “nooch” Vegans and vegetarians use nutritional […]

(Natural News) A systematic review published in The American Journal of Chinese Medicine reported that electroacupuncture may be used in managing knee osteoarthritis. Evidence showed that it may help reduce knee osteoarthritis symptoms and improve the physical functioning of people with this condition. Many older adults suffer from knee osteoarthritis, a common chronic degenerative disease. […]