(Natural News) People who don’t suffer from clinical depression don’t always give it the weight it deserves. Far more than just an extended bout of “the blues” that everyone experiences from time to time, depression can take over your life, impacting your work, your family, your social life, and even your physical health. Unfortunately, most […]

(Natural News) In this study, researchers from National Taiwan Normal University investigated the anti-inflammatory effect of Antrodia cinnamomea, a medicinal mushroom in Taiwan, and the molecular mechanisms underlying its activity. The results of their study were published in The American Journal of Chinese Medicine. A. cinnamomea is widely used in Taiwan to prevent or treat liver disease. The […]

(Natural News) Obesity is a serious health problem in many countries. It is a major risk factor for many diseases, including Type 2 diabetes, hypertension, and cardiovascular disease. Studies have pointed out the role of dietary fat in the development of obesity, and the importance of reducing fat intake from dietary energy in weight loss. A recent study conducted […]

(Natural News) People who use blood-thinning drugs are actually putting themselves at the brink of death. These drugs are known to have life-threatening side effects. If you would like to ditch these harmful medicines for safe and natural blood-thinning alternatives, many are readily available. In fact, they can be found in the foods you eat. One of […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine looked at the effect of resveratrol and exercise on age-related bone fractures in mice. The study was carried out by researchers at Midwestern University and Auburn University. Osteoporosis and Alzheimer’s disease, which are progressive diseases that affect older adults, are associated with […]

(Natural News) Life has been unkind to you, betrayals hidden behind almost every door. Every time you step through the frame of opportunity, you fall through the floor. You feel like you were born in the wrong skin, perhaps the wrong place. No one knows the real you; no one knows the secrets hidden within […]

(Natural News) The greater burdock (Arctium lappa) is a popular medicinal plant used in traditional Chinese medicine. Its fruit, known as niu bang zi, is especially well-known: It is used to treat multiple ailments, such as boils, acute tonsillitis, abscesses, and constipation. According to researchers at Wonkwang University in South Korea, the fruit can potentially be used as an anticancer agent. In their study published in The […]

(Natural News) Plants from the genus Sanguisorba (burnet) have long been used for medicinal purposes. Studies have shown that they are rich sources of phytochemicals, which are not only effective against infections, but also diseases. However, a multitude of plants belonging to this genus remains unstudied, so researchers from the Northwest University in China reviewed the advances in botanical, phytochemical, […]

(Natural News) To maintain your gut health, your diet should include fiber-rich oats (Avena sativa). As a superfood, oats are full of dietary fibers, disease-fighting phytochemicals, healthy unsaturated fats, minerals, protein, and vitamins. Beta-glucan, the main dietary fiber found in oats, is a soluble fiber known for its ability to help reduce cholesterol levels. According to the Food and Drug Administration (FDA), […]

(Natural News) Researchers at the Korea Institute of Oriental Medicine looked at the effect of capillary wormwood (Artemisia capillaris) to prevent bone loss. They published in their results in The American Journal of Chinese Medicine. For the study, the researchers administered a water extract from capillary wormwood to the receptor activator of nuclear factor kappa-B ligand (RANKL)-induced […]