(Natural News) Ocimum gratissimum, also known by its common name African basil, is a multipurpose plant that is not only ornamental, but also medicinal and serves as a culinary spice. In some African countries, the dried leaves of this aromatic herb features in folk medicine and is used to treat different kinds of ailments. Analysis […]

(Natural News) Honey is a popular pantry staple and is known as a healthy sugar substitute. This bona fide superfood not only has several uses, it also offers a variety of health benefits. Ancient civilizations used honey as a natural remedy for all kinds of ailments, such as infected wounds, gastrointestinal problems, cardiovascular problems, and liver […]

(Natural News) The ancient practice of pickling to preserve food is considered a culinary art. Different cultures have their own versions of pickled foods, which are either preserved in a strong acid like vinegar or a salt brine that encourages fermentation. Foods preserved using the latter technique are not only safe from bad bacteria that […]

(Natural News) Diabetes is a growing health concern worldwide. In the U.S. alone, statistics show that around 1.5 million people are diagnosed with diabetes every year. Diabetes is the seventh leading cause of death among Americans. Diabetes has two forms: Type 1 diabetes, also known as juvenile diabetes, is a result of the pancreas producing very little […]

(Natural News) Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause […]

(Natural News) Medicinal herbs found in the island nation of Mauritius offer potential and natural solutions to cancer. The plants are treasure troves of chemical compounds that may stop tumorous cells from spreading throughout the body. The team, which included researchers from Mauritius, the United Kingdom, and Russia, looked into the curative potential of medicinal plants native […]

(Natural News) A recent study found that acupuncture is a promising treatment for improving the physical and psychological health of people who have post-traumatic stress disorder (PTSD). The study, which was published in the journal Medical Acupuncture, focused on victims of the 2016 earthquakes in Central Italy. The researchers conducted a five-week study wherein the participants were subjected to daily 20-minute acupuncture treatments for four days. […]

(Natural News) The horsetail plant from the genus Equisetum got its name due to its slender and elongated structure, which is similar to a horse’s tail. This plant is unique because it is one of the few vascular plant species that reproduce through spores rather than seeds. Horsetail has been used as a medicinal herb since the time of […]

(Natural News) Vitamin D deficiency is a nutritional deficiency associated with various conditions, such as depression, cardiovascular disease, bone disorders, and diabetes. Recently, studies have emerged reporting that people suffering from inflammatory bowel disease (IBD) also have very low levels of vitamin D. Due to its possible link to gastrointestinal problems, researchers have began investigating the effects of vitamin […]

(Natural News) Like other prepping skills, knowledge about meat safety is a crucial part of survival when SHTF. Learn how to properly prepare food and how to identify meat that is safe to consume to avoid contamination and food poisoning. Whether you’re butchering wild animals from a hunt or livestock from your homestead, you need […]