(Natural News) During Halloween or Thanksgiving, pumpkins are everywhere. They are used to make pies or jack-o’-lanterns, but the seeds are often thrown away. Pumpkins have been known to offer health benefits, but their seeds are just as nutritious and are even shown to have anti-cancer properties. So, don’t wait for a special occasion to […]

(Natural News) Getting a hip fracture in a relatively peaceful time is already bad news, but getting one during or after a disaster is much worse. Medical help may no longer be available, and you could become more vulnerable to diseases and safety risks. This is especially the case for women and older people. (h/t […]

(Natural News) Heart disease is the number one cause of death in the United States, and high levels of cholesterol have been linked to this illness. Some studies have also claimed that consuming foods high in cholesterol increases the risk of stroke – another potentially fatal condition. As a result, cholesterol has been vilified to […]

(Natural News) Nutrient deficiency is a likely and dangerous long-term threat during SHTF scenarios. Preppers and homesteaders must get ready well in advance by stockpiling nutritious food and nutritional supplements. Malnutrition and starvation may cause pica, a disorder where the victim starts eating objects that are inedible or even dangerous, even when they regain access […]

(Natural News) When your dog looks up at you with its mouth open wide and its lips pulled up at the corners, is it really smiling at you? Despite humans having over 30,000 years of history with dogs, the answer is still unclear. But researchers believe they are getting close to finding the answer. A group of neuroscientists from […]

(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. The US Office for Disease Prevention and Health Promotion (ODPHP) reported that 75 percent […]

(Natural News) The inner nose is one of the more sensitive parts of the body. It is lined with delicate blood vessels found close to the surface of the skin. If these blood vessels start to break, it will result in a nosebleed. Nosebleeds are common and can be frightening for some individuals, but they are […]

(Natural News) Three years ago, I sounded the alarm over Google censorship, warning the natural health community that Google was sidling up with Big Pharma and would begin de-listing all natural health search results, effectively blacklisting most natural health content. The response from the natural health community was largely silence. In private conversations, many natural […]

(Natural News) In American households, it’s common to find mothers encouraging their children to eat their greens. Most children and even some adults refuse to eat vegetables, missing out on the many health benefits they can provide. Now, recent evidence suggests a link between cruciferous vegetables – like broccoli and kale – and preventing cancer. A […]

(Natural News) When it comes to weight loss, everyone is looking for a quick fix. One thing people tend to focus on when dealing with weight loss is metabolism, which refers to the chemical reactions in the body that keep it functioning. In other words, it also applies to the rate at which your body burns […]