(Natural News) Researchers from China analyzed randomized controlled trials (RCTs) that explored the effectiveness and safety of acupuncture as as treatment for primary insomnia. Their article appeared in The Journal of Alternative and Complementary Medicine. Acupuncture is widely used in Asia as an alternative treatment for insomnia. Its use in western countries is also increasing. For their […]

(Natural News) Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and efficacy of a calorie-restricted Mediterranean diet with targeted dietary supplementation (PROG1). Their findings were published in the Journal of Medicinal Food. Among the comorbidities of high body mass index, cardiovascular disease remains the leading cause of death and disability around the […]

(Natural News) Here’s an interesting nugget on bedbugs, the little bloodsuckers that both the U.S. Environmental Protection Agency (EPA) and the Centers for Disease Control and Prevention (CDC) consider a public health pest. A recent study from the University of Sheffield in England indicated that bedbugs had been parasites to different species other than humans for over 100 million years. […]

(Natural News) People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of diets high in added sugar and […]

(Natural News) If you ever find a lump in the thyroid area, don’t start panicking just yet. Those lumps are most likely thyroid nodules. A lot of people develop nodules in their life and never notice them. Most of them are harmless, but some can become cancerous. To properly identify it, consult your trusted healthcare […]

(Natural News) The shrub-like tree known as akuamma or Picralima nitida has long been considered as a medicinal plant in Africa. Extracts from this plant, particularly the seeds nestled inside its fruits, are used in folk medicine for a variety of ailments, including respiratory and stomach problems. Early this year, researchers from Obafemi Awolowo University in Nigeria reported that akuamma seed extracts […]

(Natural News) The link between ulcerative colitis (UC) and alcohol can be unclear. Some studies have shown that alcohol can help with UC symptoms, while others have revealed the opposite. While the condition can manifest differently in each person, the current recommendation is for those with UC to limit their alcohol intake and consider a […]

(Natural News) Kidney diseases are silent killers, and many experts have explored numerous herbal remedies to address chronic kidney disease. Researchers from Guangzhou University of Chinese Medicine investigated the therapeutic effects and mechanisms of jian pi yi shen formula (JPYSF) in treating chronic kidney disease. The results of their study were published in BMC Complementary and Alternative Medicine. […]

(Natural News) Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. People have been using black seed oil for a long time. They were predominantly […]

(Natural News) Blood clots commonly develop in the legs’ veins, but they can form in the arms as well. These clumps of semisolid blood are dangerous if they reach the tissues of critical organs in the body, including the heart and the brain. What is a blood clot? A blood clot usually forms around tears […]