(Natural News) In this paper, researchers from Noakhali Science and Technology University in Bangladesh summarized the characteristics of essential oils derived from different Etlingera species, with particular focus on their chemical composition and antimicrobial activities. This review was published in the Journal of Medicinal Plants Research. Essential oil from plants are extensively used as natural resources for the prevention […]

(Natural News) Sleep is one of the most important things the human body needs to perform at an optimal level. Unfortunately, getting enough quality sleep has become a rarity nowadays. According to a report by the Centers for Disease Control and Prevention (CDC), an estimated 50 to 70 million American adults have chronic sleep disorders. Poor sleep can […]

(Natural News) Recently, the number of allergy-related cases has increased worldwide. The World Health Organization (WHO) estimates that about 40 percent of the world’s current population suffer from some kind of allergic condition. Allergies can be triggered by several factors, such as indoor and outdoor pollutants, living conditions, socio-economic status, genetic factors and hygiene. However, while […]

(Natural News) Mothers really do want only the best for their kids. In a recent study published in Nature, researchers found that a developing ovum tests each mitochondrion, and selects only the healthiest to be passed to the next generation. A mitochondrion is an organelle that converts food into energy and drives cellular activity. Often referred […]

(Natural News) When you’re following a plant-based diet, it’s important to eat various superfoods to prevent nutritional deficiencies. Consuming foods rich in B-vitamins is essential for your overall well-being, especially if you’re always stressed. What are B-vitamins? B-vitamins are made up of eight different vitamins that work together to keep your body strong and healthy: Thiamine (B1) – Thiamine […]

(Natural News) In this study, researchers from Colorado examined the clinical benefit of cannabidiol (CBD) for patients with post-traumatic stress disorder (PTSD). Their results were published in The Journal of Alternative and Complementary Medicine. CBD is a non-psychotomimetic cannabinoid found in plants from the genus Cannabis. Recently, CBD has attracted interest due to its potential […]

(Natural News) Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine (TCM). They are used to treat various health problems, such as asthma, diabetic kidney disease, and lung fibrosis. Most Cordyceps species are endoparasitic, meaning they live inside their host. These fungi prey on the larvae of insects and have a nasty […]

(Natural News) Diabetic nephropathy (DN) is a serious complication of diabetes. Patients who suffer from either Type 1 or Type 2 diabetes are likely to develop this disease, which mainly affects the kidneys. DN often occurs as a result of untreated diabetes. When diabetics allow their blood sugar levels to remain uncontrolled, they eventually suffer from […]

(Natural News) When you’re sitting down comfortably against a sofa or an armchair, it’s difficult to keep a straight, “proper” posture. This sentiment applies to different positions as well, such as standing, facing the computer and even lying down. However, posture contributes to your health a lot more than you think. Taking measures to improve […]

(Natural News) Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and […]