(Natural News) Yoga is known to improve the health of a person in different ways. A team of researchers from India carried out an investigation on how Isha Hatha yoga affects the core stability and standing balance in healthy volunteers. The research team designed a quasi-experimental study at Isha Yoga Center at Isha Foundation in […]

(Natural News) Cancer starts from the mutation of the DNA of one cell due to the consumption of carcinogens – the main fuel for cancer. In order for the cancer to survive, grow, spread and continue mutating, the abnormal cells must receive more fuel. Though most people think cancer tumors are bad, they’re actually the […]

(Natural News) A recent study has proven that feeding cows microalgae can increase the omega-3 fatty acid content of the milk they produce. Bethan Till, a Ph.D. student at Harper Adams University, reports that her project, which involved feeding cows microalgae to increase the omega-3 content of their milk, was successful. The cows that she observed […]

(Natural News) Aging is inevitable, but it can be slowed down. If you want to live longer and boost your metabolism, adding quinoa to your diet may be the solution. A new study involving nematode worms called Caenorhabditis elegans found that eating quinoa helps in slowing down aging and improving metabolism. A team of researchers from Rutgers […]

(Natural News) The skin loses its elasticity and fat pads between the muscle and skin become thinner as it ages. To look younger and get a firmer skin, perform anti-aging facial exercises for at least 30 minutes a day in 20 weeks. This was concluded after a team of researchers from the Northwestern University conducted […]

(Natural News) It turns out, eggs aren’t just good for you, it can also be good for babies too, according to researchers from the Brown School at Washington University in St. Louis. In the study, they discovered that introducing eggs to newborn children starting at six months resulted in higher blood centralizations of choline and docosahexaenoic […]

(Natural News) There’s a long-held belief that African Americans are more prone to developing type-2 diabetes; yet a new study has turned that idea in on its head. Researchers from Northwestern University have discovered that various modifiable, biological factors like body mass index (BMI) and blood pressure can predispose one to this condition, not genetics. […]

(Natural News) We’ve often been told that we shouldn’t skip meals, but did you know that following a regular eating schedule can help fight dementia? According to a study, “regular meals improve gene expression in the region of the brain associated with body control, which often degenerates in Huntington’s disease (HD); a form of dementia.” Simply […]

(Natural News) Stevia (Stevia rebaudiana) is a plant that is endemic to the highlands of Paraguay in South America. It is popularly known as a natural sweetener, thanks to its leaves which contain sweet glycosides. The plant is now being commercially grown in many parts of South America and Asia, and the food and beverage industry […]

(Natural News) Mindfulness lessens stress in students during exam periods, a study that appeared in the journal The Lancet Public Health showed. The study also showed that Buddhist meditation boosts pupils’ overall well-being. This ancient form of meditation is recommended by the National Health Service to help people feel better. University counseling rose by 50 […]