(Natural News) It’s winter, so get that blood flowing to help you feel warm this season. Wisconsin-based doctor John Brill recommended six tips on how to improve blood circulation to get you warm this season. Wear loose clothes – Brill says that the most important tip is to keep hands and feet covered during winter. He […]

(Natural News) A study discovered that the ethanolic leaf extracts of the plant Rubia cordifolia or Indian madder contain anti-mycobacterial, cytotoxic, and antioxidant activities, which can be used in fighting against mycobacterial tuberculosis infection. A team of researchers from the University of Limpopo in South Africa analyzed the protective effects of Rubia cordifolia, more commonly known […]

(Natural News) A study discovered that whole body vibration exercise not only manages diseases, but also improves the physical condition of athletes, particularly soccer players, divers, and combat athletes. A group of researchers from Rio de Janeiro State University in Rio de Janeiro and the University of Wolverhampton in the United Kingdom conducted a review […]

(Natural News) Combining the herbal compounds of Radix aconiti carmichaeli and licorice could regulate calcium proteins and protect the heart, according to a new study. A team of researchers from Zhejiang Chinese Medical University in China studied whether the active components — aconitine, liquiritin, and glycyrrhetinic acid — found in Radix aconiti carmichaeli and licorice could […]

(Natural News) A new study revealed that black pepper could help fight against obesity by reducing body fat and blood sugar levels. The study was carried out by a team of researchers from Sri Venkateswara University in India. For the study, the research team experimented on obese rats who were administered with a high-fat diet […]

(Natural News) Taking probiotics to improve intestinal health may come with a bonus, as a new animal study revealed that the beneficial gut bacteria may also reduce depressive tendencies. A team of researchers at the Aarhus University in Denmark examined the effects of lactic acid bacteria in rat models as part of the study. The rats […]

(Natural News) Ginger and rosemary can help a person’s heart and arterial health, according to a study published in the Journal of Traditional, Complementary and Alternative Medicines. The paper, titled Possible hypocholesterolemic effect of ginger and rosemary oil in rats, pointed that ginger and rosemary have cholesterol-reducing effects after in vivo trials in rats that were […]

(Natural News) Are you unintentionally harming your back? If you wash dishes or carry objects down the stairs, then you most definitely are — at least, according to physiotherapist Jon Bongcawel. Everyday tasks that we don’t give much thought to are causing us untold damage, and it’s because we’re doing them wrong. As Bongcawel told […]

(Natural News) Exercise and diet have been getting a lot of attention lately for their ability to help those with diabetes and metabolic syndrome as people grow increasingly wary of the dangerous drugs that are often prescribed for these conditions. However, there is one type of exercise in particular that is often overlooked that can […]

(Natural News) Researchers healthcare company Kaiser Permanente in Oakland, California found out that mothers who breastfeed for six months or more cut down their risk of incurring Type 2 diabetes by 47 percent. The results of this new study were published in the journal JAMA (Journal of the American Medical Association) Internal Medicine. The 30-year study involved […]