(Natural News) According to a recent study, both pregnant women and infants can benefit from probiotics because these “good” bacteria can help prevent obesity. The findings, which were published in the European Journal of Nutrition, revealed that when breastfeeding women take probiotics, it helps “alter gene expression by decreasing DNA methylation” of the 37 gene promoters linked […]

(Natural News) The Food and Drug Administration (FDA) regulates the information included on dietary supplement labels, starting from font size all the way to the list of ingredients that are included in the list. If you’ve ever wondered what all the information on vitamin labels mean, check out the detailed explanation for each section below: % […]

(Natural News) For just 25 pounds, you can purchase a carb blocker guaranteed to promote weight loss and hinder post-meal slumps. Created by Polish scientists, Tribitor is a supplement marketed as a carb blocker which is mixed with water and consumed 15 minutes before eating foods that have a high glycemic index (GI). Once ingested, […]

(Natural News) Halotherapy (“salt therapy” or HT) is a form of alternative medicine that utilizes a “controlled air medium” that simulates the microclimate within a natural salt cave. Based on the findings of a group of researchers from Russia, salt therapy is an effective method that can be used to address respiratory diseases. For this […]

(Natural News) Too much stress, poor quantity and quality of sleep, a sedentary lifestyle, poor diet, and obesity are the most common factors that weaken your immune system, which in turn lead to sickness. To avoid getting sick and strengthen your immune system, try acupressure. Acupressure is a 2,000-year-old traditional Chinese practice that is effective […]

(Natural News) When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain […]

(Natural News) A large-scale study published in the journal The Lancet Planetary Health revealed that living in areas with greater access to green spaces may help reduce the risk of dying from any causes and improve overall survival. A team of researchers pooled data from the 2001 Canadian Census Health and Environment Cohort (2001 CanCHEC) as part of the […]

(Natural News) According to a recent study, bicarbonate of soda (also known as baking soda,) “helps women avoid Caesarean-sections.” The findings of the study, which were published in The Journal of Maternal-Fetal & Neonatal Medicine, revealed that baking soda dissolved in water can help at least 17 to 20 percent of women to give birth naturally if they […]

(Natural News) Teeth cleaning has been so commercialized — what, with all the different kinds of toothpaste and toothbrushes found in the market, and all the oral cosmetic services offered to nearly everyone. Little do we know that there are various ways in which we can clean our teeth and protect our oral health, even without […]

(Natural News) Let’s face it, everyone is looking for ways to do things faster and more efficiently. Whether it is an insane work week, active family, or a combination of both, it can become difficult to become physically fit without spending an obnoxious amount of time in the gym. Then, for those who do manage […]