(Natural News) Just like clockwork, the dreaded common cold comes around every year, causing runny nose, persistent coughing and misery. But does it really have to be this way? According to recent studies, it doesn’t. A study published in the journal Nutrients found that vitamin C is the key to recovering from the symptoms of the common cold. […]

(Natural News) Gastrointestinal (GI) problems have always been a common occurrence in many patients with autism, yet the mechanisms behind this phenomenon are not fully understood. Studies have shown that around 70 percent of people with autism spectrum disorder (ASD) have a variant of gastrointestinal disorder, including gastroesophageal reflux disease (GERD) and gastritis. If left […]

(Natural News) The power of We the People was on full display in New Jersey the other day as health freedom advocates declared victory against the tyrannical politicians there who’ve been trying to eliminate the Garden State’s religious exemption clause for “mandatory” vaccination. S2173 is officially dead in the water thanks to the tireless dedication of all the informed moms and […]

(Natural News) The American Heart Association lists heart disease as one of the leading causes of death in the US. This statistic emphasizes the need to find ways to prevent the onset of this deadly disease. Making healthy lifestyle choices, including proper dietary choices, is one of the best ways to keep your heart and […]

(Natural News) A recent study has found that foods with similar nutritional profiles can still influence the gut microbiome in different ways. This study, which was published in the journal Cell Host & Microbe,  has found that the same exact food can have opposite effects in two different individuals and that the foods that belong to a similar […]

(Natural News) Researchers now believe that boosting the health of the gut microbiome may be the secret to living healthier in old age. In a study published in the journal Nature Communications, researchers looked at how fecal transplantation from young mice to older ones stimulated the gut microbiome and revived the gut’s immune system. The gut, more so than many […]

(Natural News) Broccoli (Brassica oleracea) by itself is already chock-full of vitamins and minerals. In fact, this humble vegetable — a member of the cabbage family and a staple in many American households — is so nutrient-dense, it actually provides a little bit of almost every nutrient your body needs. Plus, it doesn’t hurt that […]

(Natural News) Those looking for healthy and natural sugar alternatives often turn to honey. The sweet syrup is commonly used as a home remedy for conditions like gingivitis or a sore throat, but manuka honey in particular is prized among health buffs because it has potent antibacterial properties. New Zealand manuka honey is a superfood that’s used […]

(Natural News) Researchers from the University of Samarra in Iraq looked at the potential of plant extracts as natural alternatives to herbicides. They published their work in the Annals of Agricultural and Environmental Medicine In agriculture, weeds are a significant factor when it comes to determining production. Current practices for managing weeds often include synthetic weedicides, which negatively […]

(Natural News) When it comes to eating, it’s important to understand what goes inside your food – especially when it comes to carbohydrates. Carbohydrates, which most people refer to as “carbs,” are divided into two categories: simple and complex carbohydrates. Understanding how each interacts with the body can help a person choose which foods to eat. A […]