All posts tagged with goodhealth
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-(Natural News) Vitamin E is usually touted as a skin-healthy micronutrient capable of reviving dull and dry skin. But this essential vitamin also plays a vital role in the prevention of osteoporosis later in life. According to a recent study published in the American Journal of Clinical Nutrition, high levels of alpha-tocopherol, the form of vitamin E […]
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-(Natural News) Federal and state officials all over the country face pressure to ease coronavirus restrictions as Americans show signs of “coronavirus fatigue.” However, the nation’s top infectious disease expert, Dr. Anthony Fauci warns that a second wave of coronavirus infections is “inevitable” in the United States later this year should restrictions be eased too […]
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-(Natural News) Not all vegetables take several months to mature. Even if you’re not an experienced gardener, there are plenty of vegetables that you can harvest in no time. From leafy greens to root vegetables, here are five of the easiest vegetables to grow. (h/t to ThePrepperJournal.com) Spinach A must-have leafy green vegetable, spinach provides several heart-healthy […]
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-(Natural News) Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and pain. This healing art, often referred to as acupuncture without needles, involves the application of manual pressure using the fingertips to stimulate specific points called acupoints along the body. This action is believed to activate the body’s self-healing mechanism. […]
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-(Natural News) Egyptian researchers examined the efficiency of water extracts from edible medicinal plants used to treat kidney stones, against carbon tetrachloride (CCl4)-induced nephrotoxicity. Their study was published in the journal BMC Complementary and Alternative Medicine. The kidneys are essential organs that perform several important functions. Nephrotoxicity is one of the most prevailing kidney complications caused […]
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-(Natural News) Diabetes is a chronic disease that’s now considered a global epidemic. It is one of the fastest growing diseases in the U.S. and ranks seventh in the World Health Organization‘s (WHO) top 10 global causes of deaths. According to the International Diabetes Federation (IDF), nearly half a billion people worldwide aged 20 to […]
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-(Natural News) As countries around the world look to let people go back to work and restart their economies, it seems that wearing masks will become part of daily life. During an interview last week, Dr. David Nabarro, special envoy for COVID-19 at the World Health Organization (WHO), suggested that “some form of facial protection is going to become the norm.” […]
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Older adults enjoy the heart-healthy benefits of beetroot juice more than younger adults, study says
-(Natural News) Packed with essential nutrients like iron, potassium and vitamin C, beetroot is steadily gaining popularity as a heart-healthy superfood. A recent study showed that consumption of beetroot juice led to improved heart and brain functions in both young and old adults. The study, published in Nutrients, also revealed that beetroot juice improved certain biomarkers for […] -
-(Natural News) Melissa officinalis, more commonly known as lemon balm, is a culinary herb known for its lemon scent. It belongs to the mint (Lamiaceae) family and is native to Europe, West Asia and South Africa. Besides its many uses in the kitchen, lemon balm is also well-suited for various medicinal purposes. In fact, this herb […]
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-(Natural News) In this study, researchers at Iran University of Medical Sciences summarized the findings of prospective studies on the relationship between long-term nut consumption and obesity. This review article was published in the journal Nutrition Research. Nuts contain a variety of nutrients and bioactive compounds that promote metabolic health. However, their high energy density makes them possible […]
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