(Natural News) These days, our fast-paced lives don’t usually give us enough time to sit down for a leisurely meal. For people who are always on the go, lunch is often a ready-to-eat meal that may not always have enough nutrients. Along with copious amounts of drinks full of sugar, these meals (which are also often […]

(Natural News) Although the papaya is more famous for its delicious and refreshing fruit, one should not ignore its leaves. Repeated tests in India have proven the benefits of papaya leaf juice in boosting platelet count, indicating its potential as a treatment for certain blood conditions. In 2009, the Asian Institute of Science and Technology […]

(Natural News) Can you prevent cancer with diet and lifestyle changes? For the overwhelming majority of people, the answer is an emphatic, “Yes.” Despite what the cancer industry would like you to believe, food is medicine. And eating the right foods can help ward off cancer. Studies have shown that upwards of 90 percent of […]

(Natural News) Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with organic food and other healthy trends gaining popularity as people strive to avoid […]

(Natural News) Depression is becoming all too common, and so, too, are antidepressants. In today’s instant-gratification-obsessed world, doctors and patients alike are tempted by the lure of a “quick fix” like a drug that can tackle this serious problem. Unfortunately, antidepressants aren’t terribly effective, and the side effects can be even worse than depression itself. […]

(Natural News) Tarragon is a good source of magnesium and iron, along with vitamins A, C, and B6. It is easy to grow and maintain at home, giving you an almost endless supply of this beneficial herb. Medical studies have shown that the use of tarragon can support cardiovascular health and can be used as an […]

(Natural News) Eating processed meat can kill you — in more ways than one. Former genetic scientist and current Tibetan monk, Matthieu Ricard says that going vegan is the key to living a happier and more fulfilling existence, reports DailyMail.co.uk. Ricard, who is touted to be the “world’s happiest man” recently urged the public to make […]

(Natural News) Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of […]

(Natural News) Hearing loss caused by loud noises, such as explosions, firecrackers, or a concert, may be prevented with a simple solution developed by a team of researchers at the Stanford University, Texas A&M University, and the University of Southern California (USC). In conducting their study, the research team first had to comprehend how hearing loss […]

(Natural News) A nutritious leafy vegetable, spinach (Spinacia oleracea) grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals. Native to southwest Asia (in the area of present-day Iran), spinach is now cultivated around the globe in temperate climate zones. California is the biggest spinach producer in the U.S., followed by […]