(Natural News) The pomegranate, scientifically known as Punica granatum, is a popular deciduous shrub, thanks to its ruby-red fruit. Considered among the healthiest fruits around, the pomegranate is packed with polyphenols and antioxidants that help deal with a variety of health problems like high blood pressure and atherosclerosis. While previous studies have established that eating a pomegranate could help slow down the […]

(Natural News) Years of research have established a positive collaboration between estrogen and vitamin D to improve bone health. Now, recent research suggests that this dynamic duo could also play a role in staving off metabolic syndrome in postmenopausal women. Metabolic syndrome is described as a cluster of conditions – such as obesity, high blood sugar and […]

(Natural News) Spices aren’t just good for adding flavor and kick to your meals: They’re good for treating skin infections too. According to a study in the Journal of Medical Plants Research, several compounds extracted from native Cameroonian spices have been proven effective when it comes to treating skin infections, including those from antibiotic-resistant bacteria. Researchers from the University […]

(Natural News) Thunder god vine (Tripterygium wilfordii) is a medicinal plant that grows in the eastern and southern parts of China. Known locally as lei gong teng, it is used in traditional Chinese medicine (TCM) to address autoimmune disorders. According to studies, thunder god vine can suppress the immune system, prevent tumor growth and reduce pain and inflammation. This […]

(Natural News) Diabetes is a burden in many areas around the world. In its latest data, the World Health Organization revealed that over 400 million people worldwide suffer from the debilitating disease – a whopping 400 percent increase from numbers recorded in the 1980s. In the U.S., around 30 million, or nearly one in 10 Americans, have diabetes, with at […]

(Natural News) There’s a good reason why health experts constantly remind people to eat a balanced diet: Good nutrition comes from eating the right foods. According to the World Health Organization (WHO), nutrition is a critical component of health and development. Good nutrition not only helps build a stronger immune system, it also lowers the risk of diseases […]

(Natural News) Researchers from New Zealand conducted investigated the safety of two commercially available broad-spectrum micronutrient fomulas, administered at doses above the Recommended Dietary Allowances, for the long-term treatment of individuals with psychiatric symptoms. Their findings were published in The Journal of Alternative and Complementary Medicine. Numerous studies have documented the efficacy of micronutrient (vitamins and […]

(Natural News) Researchers from the University of California, Davis and the University of Arizona conducted a systematic search to evaluate the role of oral micronutrients in atopic dermatitis (AD). Their review was published in The Journal of Alternative and Complementary Medicine. The pathophysiology of AD involves a complex interplay between immune system dysfunction, genetics and environmental factors. Because nutritional status influences immune function, […]

(Natural News) Alopecia is an autoimmune disease in which the immune system mistakenly attacks hair follicles, causing bald patches and massive hair loss. The condition usually develops during childhood or a person’s teenage years, but in some cases, people develop it in their 30s. While it is not lethal, there is no known cure for alopecia. The only consolation for […]

(Natural News) Walnuts put the “super” in superfood: Not only are they packed with omega-3 fatty acids and polyphenols, but studies have also linked walnut consumption to many health benefits. Just when you thought that walnuts can’t bring anything else to the table, a recent study in Nutrition Research reveals that eating the nuts can alter the genetic behavior of breast […]