(Natural News) Exercise is one of the most recommended measures to prevent or curb the risks of cardiovascular disease. Research published in BMC Complementary and Alternative Medicine indicates that long-term intake of fennel can have the same effects as exercise and lead to a healthier heart. Cardiovascular disease (CVD) remains among the top causes of premature death […]

(Natural News) Despite the current uptick in awareness of traditional forms of medicine, most people are limited to familiar and well-known systems like Ayurveda, Native American, and Traditional Chinese Medicine. Take the Middle East, for instance: while it has an established medical system, little information is accessible on its potential health benefits. That’s too bad, really […]

(Natural News) A jarring statistic says up to five million people die of stroke every year. The disease causes around 10 percent of total deaths, clearly putting it among the leading causes of mortality today. Stroke is largely considered a lifestyle disease, which means you can take certain steps to prevent it or reduce your […]

(Natural News) Back pain is something everyone experiences at one point, and it’s something we wouldn’t like to endure all the time. It’s said that Americans alone spend $50 billion annually for treatment and expensive pharmaceutical drugs. Fortunately, researchers found a more natural – and way cheaper – solution to this growing problem. A study published in Pain […]

(Natural News) Instead of taking drug treatments for chronic pain, try acupuncture. In a study published in the journal BMC Complementary and Alternative Medicine, the therapeutic effects of acupuncture on chronic pelvic pain syndrome were evaluated. In order to conduct the study, a team of researchers at Shanghai University of Traditional Chinese Medicine in China recruited 77 participants […]

(Natural News) Wandering cudweed (Gnaphalium pensylvanicum willd.), an annual herbal plant that is widely distributed in many regions of China, can help reduce high uric acid levels and fight gouty arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, which was carried out by a team of researchers […]

(Natural News) Your skincare routine is about to get much sweeter! The sticky substance is a great all-natural alternative to commercial skincare products that are loaded with chemicals. Honey’s moisturizing properties ensure that even as you clean your face of bacteria, it stays hydrated and is not stripped of the good stuff, say experts. Honey is […]

(Natural News) Without a doubt, the kidneys are essential to the body’s daily functions. Aside from being the body’s resident cleansing powerhouse, these two bean-shaped organs balance water levels, regulate blood pressure and red blood cell levels, and adjust the body’s acidity. Failure to take good care of the kidneys can result in adverse health […]

(Natural News) Good news for the ladies who need pain relief from menstrual cramps but don’t want to take pharmaceutical drugs like NSAIDs. A recent Chinese review reported that the stimulation of acupuncture points can relieve the symptoms of dysmenorrhea while having fewer side effects than anti-inflammatory drugs. Painful periods are the most common female […]

(Natural News) People with HIV could stand to benefit from adding powdered moringa leaves (Moringa oleifera) to their diet, especially during antiretroviral therapy, as this can improve their nutritional status and boost their immune system, according to research in BMC Complementary and Alternative Medicine. In the study, researchers at the Université libre de Bruxelles in Belgium compared the effects of daily […]