(Natural News) A recent study shows that hesperidin, a flavonoid commonly found in citrus fruits, can protect against skin degradation after exposure to ultraviolet B (UVB) radiation. The paper, which appeared in BMC Complementary and Alternative Medicine, also indicated that the flavonoid also prevented UVB-induced skin thickening, wrinkle formation, and inflammation. Hesperidin is known for its antioxidant, […]

(Natural News) Dangguijakyak-san (DJS) is a much-beloved Korean multi-herbal medicine that is widely used to treat various gynecologic disorders, particularly those related to estrogen synthesis. The mechanics of the formulation, however, have not been extensively studied. Thus, its role in alleviating symptoms of associated conditions related to a deficiency in estrogen – such as menopause […]

(Natural News) Essential oils are versatile natural remedies that have been used for numerous purposes. One of the many benefits of essential oils is the ability to enhance hair health. Here are some of the best essential oils to keep your locks healthy and looking their best: Bergamot oil – Derived from the interior cells […]

(Natural News) Research found that Solanum aculeastrum, commonly known as the soda-apple nightshade, could potentially be used to treat cancer. The study, published in BMC Complementary and Alternative Medicine, evaluated the anti-cancer activity of S. aculeastrum, as well as tested its ability to inhibit P-glycoprotein and its synergistic effect when combined with doxorubicin treatment. Crude extracts of S. aculeastrum were […]

Healthy living should be everyone’s priority. According to experts, regular physical activity can do wonders for our health: It helps us control our weight, keeps diseases at bay, improves our mood, and even boosts our energy.  Try some of these tips to get in shape without having to go to gym. (h/t to KPWashingtonResearch.org.) (Natural […]

(Natural News) You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, […]

(Natural News) Individually, anxiety and depression are both hard to deal with. However, many people have to deal with both. Approximately 85 percent of people with depression also experience some anxiety; while 90 percent of people with anxiety also suffer from depression. Knowing how to manage and treat depression and anxiety can help improve one’s […]

(Natural News) Gac – the fruit with a seemingly strange-sounding name – contains potentially healthy benefits, according to research. The study, conducted by researchers from Pandu College in India, was published in the journal Agroforestry Systems. The researchers evaluated the nutritional properties, as well as the antioxidant levels, of the gac plant (M. cochinchinensis Spreng., Cucurbitaceae). The findings indicated that the […]

(Natural News) We rely on our visual system to help us perceive the world around us through visual cues that are then sent to the brain for interpretation. These cues include color, shapes, size, distance, depth, movement and temperature. The eyes process tons of information every day, and these information mostly come from digital screens at home […]

(Natural News) Researchers at Hebrew University’s Hadassah Faculty of Dental Medicine in Jerusalem have established that the neem tree, when chewed on, can improve dental health and prevent disease. The study, published in the journal BMC Complementary and Alternative Medicine, looked at whether extracts from the neem tree can prevent the onset of periodontal diseases. Leaf […]