(Natural News) Getting your recommended daily dose of protein is easier than you think. You need not chow down on a big hunk of steak when there are greener options out there. From edamame to potatoes, there’s a wide variety of nutrient-dense vegetables and fruits that can help you meet your nutritional goals. Here are […]

(Natural News) Honeysuckle bushes, which produce beautiful flowers, can also be used for various medicinal purposes. (h/t to MDCreekmore.com) Several varieties of honeysuckle are edible, and the common honeysuckle vine has long been used by herbalists and in traditional Chinese medicine to treat minor to serious health problems like arthritis, skin rashes, and even urinary disorders. […]

(Natural News) Avoiding and treating kidney stones can be easily done by drinking more lemonade. This could be a natural alternative to taking medications or supplements for this painful ailment. Urologists increasingly prescribe lemonade as a natural remedy for kidney stones. People with kidney stones, or those who are prone to them, have often been […]

(Natural News) If there is anything garlic is most known for, it is its very distinct aroma and flavor. But this diminutive vegetable packs a lot of health benefits and is, in fact, one of the most powerful natural medicines and functional foods on the planet. Garlic (Allium sativum) has been used by humans since […]

(Natural News) Breathing does more than sustain life. When practiced with meditation, it can benefit the body and, according to Irish researchers, help with ADHD and cognitive decline. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects children and teenagers. As its name suggests, it is characterized by the inability to focus and […]

(Natural News) In three years, the shipping industry should have completed its transition to low-sulfur fuels per an International Maritime Organization (IMO) regulation. A new study believes this shift will not just reduce air pollution but also save many lives, reported a NewsWise article. The international study investigated the effects of sulfur emitted by ships using current marine fuels. Sulfur-rich […]

(Natural News) A joint research effort by scientists from different Colombian universities investigated two common South American plants for potential antiviral properties. They found that the extract from the seeds of the mammee and the white milkwood could serve as a natural means of treating dengue fever and chikungunya fever. The two diseases are caused by different […]

(Natural News) A medicinal plant used in Ethiopia could provide an all-natural treatment for diarrhea. Researchers from that African country recently tested an extract from Lantana camara (also known as the wild sage) which has traditionally been used to treat the disease. They reported that the plant extract greatly reduces the symptoms of diarrhea. Diarrhea remains a […]

(Natural News) If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their […]

(Natural News) Graviola, also known as soursop, may be a strange-looking tropical fruit, but did you know that it is a powerful superfood that can fight cancer? Researchers from the Tepic Institute of Technology (ITT) in the state of Nayrit, Mexico were the first ones to look at the effects of graviola on cancer tumor cells. They […]