(Natural News) The next best thing in food may very well be your spice rack. No longer just used for seasoning, spices are being recognized for their therapeutic value. In an article that appeared in the Daily Mail, six spices have been dubbed as the “in” food for 2018, with scientific literature to back them […]

(Natural News) A study conducted by the Cairo University in Egypt has revealed that Actinotrichia fragilis (commonly known as red algae) could potentially be an alternative form of treating osteoarthritis (OA) in the near future. The algae, when used either in powder or gel form, has shown promise in managing the underlying factors of the condition during the testing stages. The research, which […]

(Natural News) Strawberries are more than just their delectable taste. This fruit, particularly its organic versions, offer many health benefits. Here are some of them: Strawberries are an excellent source of antioxidants: Strawberries are rich in antioxidants because of their flavonoid content. Because of their antioxidant capacity, they ward off free radical damage to low-density […]

(Natural News) You probably know by now that carotenoids are good for your eyes. But have you heard about them boosting your cognition and your hearing as well? Experts are suggesting that carotenoids like lutein are able to sharpen a person’s brain and hearing through the same processes that lets them enhance one’s eyesight, an […]

(Natural News) Try not to spend too much time at the gym – according to a study, a bit of excess fat in the body can actually protect you from infections. Based on the study’s results, body fat stores special cells that remember pathogens, and this makes them more efficient at staving off infection compared to […]

(Natural News) Mental health is just as important as physical health, and according to a recent study, cognitive behavioral therapy (CBT) is the most effective and fastest way to help teenagers overcome their depression. Over the last few years, teenage depression rates have soared by a whopping 30 percent. Sadly, both teens and their parents are […]

(Natural News) If you are not yet convinced that losing weight can help you, researchers at Johns Hopkins University have given a very good reason to: It can save you around $40,000. The new research, published in Obesity, concludes that every five points lessened in one’s BMI resulted in some serious cash savings. Apart from […]

(Natural News) Vitamin C may hold the key to recovering from the common cold, one study finds. A researcher from the University of Helsinki, Finland, has discovered that high dosages of vitamin C can lead to reduced duration of the common cold. Also known as ascorbic acid, vitamin C is known to alleviate and prevent […]

(Natural News) Eat more blueberries not only because they are delicious, but also because they can protect you from bacterial infections. A study published in the journal BMC Complementary and Alternative Medicine found that highbush blueberry (Vaccinium corymbosum) can potentially be used as natural therapeutic agents for treating infections. Researchers at Université Laval in Canada […]

(Natural News) Traditional Chinese medicinal herb Spatholobus suberectus was found to be an effective treatment for pancreatitis, according to a study. In addition, when combined with heparin, it was revealed to enhance the drugs protective effect against pancreatitis. A team of researchers from the Capital Medical University Beijing in China analyzed the effect of Spatholobus […]