(Natural News) Menstruating women, especially those who live in low-income countries, tend to be deficient in iron. Low levels of iron can negatively affect the health of these women. To prevent and treat this condition, most of them use iron supplements. A team of Cochrane researchers based in Australia, Canada, and the U.K. conducted a […]

(Natural News) Once that strip turns blue, your life changes forever. Women who find out that they are pregnant are all at once happy, surprised, shocked, and fearful. The need to raise a healthy child becomes the main focus of any expecting mom. But where do you begin? Supplementing with omega-3s is a good start. […]

(Natural News) It’s not just you who’s at risk of kidney stones – your pets are, too. Both cats and dogs can develop the condition, which leads to a difficulty in urination and other potentially harmful complications. Thankfully, the extracts of false pepperwort (Marsilea crenata) can provide relief, according to a study published in the […]

(Natural News) Aside from boosting athletic performance, taurine offers many benefits for your physical and mental health. It is even used to ease conditions like anxiety, depression, diabetes, and insomnia. What is taurine and why is it good for you? Athletes and bodybuilders often use taurine as a supplement to enhance their physical performance. However, taurine […]

(Natural News) Previous studies have already shown that citral, a substance found in lemongrass, possesses cytotoxic activity against different cancer cell lines. However, a study, which was published in BMC Complementary and Alternative medicine, was the first to test if this cytotoxic activity can be specifically targeted for drug-resistant breast cancer cells. Breast cancer treatments have […]

(Natural News) A study by researchers from the University of Ibadan has revealed that essential oils from lemongrass (Cymbopogon citratus) and orange (Citrus sinensis) have antioxidant and antibacterial properties. possess antioxidant and antibacterial activities. They were able to observe these by looking at the ability of these oils to scavenge free radicals and chelate metals, […]

(Natural News) Researchers from Gargi College (University of Delhi) came up with a list of herbs that show potential in diabetes prevention. This review on the anti-diabetic properties of herbs and botanical ingredients was published in Herbal Medicine: Open Access. In 2014, over 422 million people were diagnosed with diabetes and since then, this number […]

(Natural News) It’s okay, you’re not the only person to fall off the wagon this summer, and whether you came out relatively unscathed or feeling like you’ve been run over by a tractor, it is probably time for you to get back into your regular routine of healthy eating. If you’ve never really had a […]

(Natural News) If your kids hate broccoli, you might want to start teaching them to eat more of this versatile vegetable. According to a study published in the metabolites from eating broccoli might help strengthen intestinal barrier function. New research in mice revealed that broccoli can also help immune surveillance and sustain gut bacteria’s balance. […]

(Natural News) When it comes to nutritional value, you’d be hard-pressed to find a more potent source of protein, vitamins, and minerals than eggs. One nutritionist believes that eggs are so powerful that they should be called “nature’s multivitamin”. This nutritionist, one Dr. Carrie Ruxton, has put out a report that could very well exonerate […]