(Natural News) Being near and around nature will make anyone feel good – it’s not rocket science. But according to a report by Daily Mail, German scientists have now uncovered physical proof of the wonders that nature can do to a person’s psyche. The researchers conducted a study to assess stress-processing regions in the brain and […]

(Natural News) There’s no doubt that cruciferous vegetables are among the healthiest vegetables on the market. Loaded with minerals, vitamins, and various other essential nutrients, they’re a reliable way to get your daily dose of these health-promoting compounds. Much of these nutrients become lost when exposed to heat, however, making it difficult to get the […]

(Natural News) Horseradish, a root vegetable with a spicy and peppery flavor, belongs to the plant family Brassicaceae. Horseradish contains sulfur-containing secondary metabolites called glucosinolates that are responsible for its unique and pungent taste. The root vegetable has different glucosinolates like glucobrassicin, gluconasturtiin, neoglucobrassicin, and sinigrin. When you consume horseradish, glucosinolates are broken down into isothiocyanates, the alleged […]

(Natural News) It’s not just people who benefit from herbal medicine: Pets could use it as well, to great effect, according to a study published in the American Journal of Animal and Veterinary Sciences. In his paper, Sri Murwani of Brawijaya University in Indonesia suggests using the water clover (Marsilea crenata) — a type of fern native to Southeast Asia […]

(Natural News) Got bad breath? This mango oil-based mouthwash could be the solution. A study published in the International Journal of Green Pharmacy discovered that a mouthwash made from the extracts of mango oil can be used as a powerful treatment for halitosis. In the study, the researcher first compared the antioxidant, antibacterial, and hemolytic […]

(Natural News) A plant from the barberry family which is commonly used in traditional herbal medicine may help alleviate some symptoms of arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study was carried out by a team of researchers at the University of Sargodha in Pakistan who looked at the […]

(Natural News) Hyperpigmentation, or the darkening of the skin and nails, occurs when an individual has high levels of melanin. Traditionally, licorice extract is used to treat this condition. Licorice extract is often combined with different citrus fruits to make an effective skin brightener. This mixture can be applied topically to help treat the symptoms of hyperpigmentation. Licorice […]

(Natural News) Good things come in small packages: Goldenberry — which is roughly the size of a marble — is not only packed with nutrients but is also rich in health benefits. It’s widely considered to be a superfood, thanks to its ability to manage diabetes, strengthen the immune system, reduce inflammation, and even help […]

(Natural News) High blood pressure, or hypertension, is a medical condition wherein the force of the blood pushing against the walls of your blood vessels is consistently too high. Being hypertensive puts you at a greater risk of developing a heart attack or stroke. The primary way high blood pressure causes harm is by stressing […]

(Natural News) Your health depends on the food you eat. If you eat healthy foods, you are more likely to be healthy, but if you eat unhealthy foods, you are more prone to diseases. Many studies have shown how food affects one’s health. Two separate studies have shown that eating lentils instead of starchy carbohydrates, […]