(Natural News) Toxins are harmful substances found in the environment. They can range from heavy metals, such as lead and mercury, to chemicals, such as pollutants and insecticides, and everything in between. We are regularly exposed to toxins. They can be found anywhere on Earth; from the air in the Himalayan mountains to the vegetable crops […]

(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the […]

(Natural News) Chances are, you know someone diagnosed with clinical depression. The mental illness is estimated to affect millions of adults in our country; but most remain silent about their affliction, either out of shame or fear of being stigmatized. Current therapeutic models for clinical depression (of all its varieties) typically include a blend of […]

(Natural News) One of the oldest healing methods known to mankind is massage therapy. This type of healing technique uses the simple act of touch to ease muscle pain and stress, at the same time keeping the skin young and healthy. It also detoxifies the body. The benefits of massage therapy can be enhanced by […]

(Natural News) Surgery is a major decision for both the patient and doctor. It’s a complex, drawn-out process that requires utmost care since it often represents a last-ditch effort to save a patient’s life. Surgery usually comes in when other forms of treatment fail. Despite growing cases of antibiotic-resistance around the world, surgeons often prescribe […]

(Natural News) Drinking a glass of beetroot juice before exercise can give you a younger brain, surmises a team of researchers in a new study. The team says that older adults who drink this purple tonic before engaging in moderate exercise exhibit greater brain connectivity in the areas associated with motor function. The connectivity, authors […]

(Natural News) The secret to beautiful hair and skin can be found in your refrigerator. Instead of purchasing chemical shampoos or soaps, opt for natural alternatives. The best part? Following a more natural beauty regimen promotes a healthier immune system and can aid your weight loss plan. It’s a win-win situation. “Hair” are some examples […]

(Natural News) Metastasis, the process in which cancer cells spread to different parts of the body, is one of the most fearsome aspects of cancer. According to a study published in the journal BMC Complementary and Alternative Medicine, a plant traditionally used in Chinese medicine can help put a stop to metastasis in colon cancer […]

(Natural News) Using aged garlic extract can keep cardiovascular diseases at bay, thanks to its ability to prevent platelet aggregation, suggests a study in the Journal of Natural Medicines. In the study, researchers from Japan looked at the effect of aged garlic extract on the functional property of platelet. Platelet aggregation is the clumping together of […]

(Natural News) There are many natural ways to improve bone health and prevent osteoporosis later in life. One of these is eating more dried plums, according to researchers from Florida State University and Oklahoma State University. In the study, which was published in the British Journal of Nutrition, the researchers evaluated two groups of postmenopausal women […]