(Natural News) Most people think that growing old means forgetting more things. However, there are cases wherein this indicates the onset of more sinister diseases such as Alzheimer’s and dementia. For an average American, the risk of developing these diseases stands at a whopping 45 percent once they reach 85 years old. This highlights the importance of taking […]

(Natural News) Research has discovered another benefit of following a diet rich in antioxidants: Women are less likely to experience menopausal symptoms. Menopause occurs when a woman has not menstruated for 12 consecutive months and can no longer become pregnant naturally. In most women, it occurs between the ages of 45 and 55, but it […]

(Natural News) It is not news that exercising can help you stay healthy, reduce your risk of diseases and prolong your life. However, just doing aerobic exercise, such as walking or jogging, is not enough to keep you strong and healthy. You also have to do strength training exercises to keep yourself from becoming weaker […]

(Natural News) Cancer brings with it a host of deleterious health conditions such as cachexia, where the body of the patient grows weak. Indian researchers believe ashwagandha root can mitigate this physical degeneration. They tested an extract of the herbal remedy for its anti-inflammatory and anti-tumor activities, which help prevent the progressive condition. One out […]

(Natural News) Cancer causes many adverse complications, including constant pain. A study published in the journal BMC Complementary and Alternative Medicine looked into the viability of using acupuncture to soothe this pain and cause relief to cancer patients. Although cancers are named after the body part where the tumor – or tumors, in some cases […]

(Natural News) People who are stressed may find relief from taking Korean ginseng. A study published in the Journal of Medicinal Food has revealed that the Korean ginseng called GINST15 can help reduce stress, mentally and physically. In the study, researchers from The Ohio State University in the U.S. found that Korean ginseng prevents damage caused […]

(Natural News) If you’re fond of drinking coffee, you might want to consider switching to green coffee, especially if you want to lose some weight. According to Rick Hay, the Nutritional Director of Healthista, green coffee is a better alternative to regular coffee because it can also promote weight loss. What is green coffee? If you’re […]

(Natural News) Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health. The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches) in diameter. […]

(Natural News) Gingivitis is an oral health condition wherein the gums are inflamed. If left untreated, this condition can lead to complications that are more dangerous, such as infections and cardiovascular disease. To prevent these from happening, there are natural remedies for gingivitis that you can do in the comfort of your home. There are […]

(Natural News) Most people have experienced diarrhea at least once in their life. Although it’s a very common condition, it also has the potential to turn into something life-threatening, so it is important that it is properly treated. There are many natural remedies for diarrhea. One of these is gabiroba (Campomanesia adamantium), a plant that’s native to […]