(Natural News) Earaches are a common cause of pain and discomfort. While anybody can experience earaches, they are more common among young children. Earaches are not a serious health problem, but they can cause great pain when left untreated. It is especially troublesome when children get earaches as they may be too young to determine the […]

(Natural News) Are you always pulling all-nighters that cause unsightly dark circles to form under your eyes? If you want to get rid of these blemishes, look no further than aloe vera. A unique succulent plant, aloe vera contains vitamin E and anti-pigmentation properties, which help get rid of those dark circles. The video below, which was […]

(Natural News) Ashwagandha (Withania somnifera) is often described as the king of Ayurvedic herbs, and for good reason. This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression. Many people consider it to be an adaptogen, which […]

(Natural News) Menopause is a natural event in the life of a woman in which the reproductive system starts to “shut down,” when the menstruation cycle ceases. Because of the side effects that come with menopause, treatments such as hormone therapy have been created (but they also come with side effects). Likewise, premature ovarian failure […]

(Natural News) A study published in the BMC Complementary and Alternative Medicine offers a new insight into how traditional medicine uses plants to full effect, especially in preventing certain conditions. In particular, researchers from the Université Lille Nord de France and Université de Yaoundé I have found that a local plant called the abenelanga (Neoboutonia velutina P.) is able to protect the […]

(Natural News) Tai chi, qigong, and yoga each bring a host of physical and mental benefits to their practitioners. In an article in Psychology Today, a new study suggests that these meditative movements could help improve the symptoms of major depressive disorder. Of the three systems, yoga is drawing the greatest amount of attention. It has become […]

(Natural News) Running really hard gives you a rush like no other because it triggers the production of brain chemicals called endorphins. But this “runner’s high” is actually very easy to replicate, without having to exert so much effort. All you need are foods that either contain or stimulate the production of endorphins. Endorphins are […]

(Natural News) Many people know the importance of vitamins B and D, but not everyone knows that these actually have different forms. Various vitamin types might not be found in the same sources so there is a chance that you are not getting all the necessary nutrients since you are just getting one form of it. Vitamins […]

(Natural News) Vitamin C is the go-to nutrient for immune system support, but did you know that this vital nutrient can also help prevent heart disease? Coronary heart disease is a leading cause of premature death in the United States, and it turns out diet is a huge factor. Estimates have long shown that roughly half […]

(Natural News) Laughter doesn’t cost a single cent. It comes freely and helps a person deal with life’s absurdities. Sometimes, a good joke is all you need to perk right up after a downward slump, but laughter can do a lot more than just make you feel good. It turns out that regularly tickling your metaphorical funny […]