(Natural News) Fermentation is one of the most important processes that a homesteader should have in their arsenal. This process has been around for centuries and has been widely used for the preservation of food in the absence of refrigerators. However, there’s so much more to fermented foods than their prolonged shelf life. For one, […]

(Natural News) Statistics indicate that breast cancer is the second most common cancer in American women. While death rates from this deadly disease have been steadily decreasing in most Western countries, a breast cancer diagnosis remains both terrifying and dangerous. Medical experts advise regular screening, lifestyle changes and a healthy diet as the best ways to […]

(Natural News) Recently, activated charcoal has been the talk of the town: You can find it in face masks and other skincare products, teeth whitening products and even food. But what is it exactly, and is it good for you? Activated charcoal is a fine, orderless, black powder that is produced when a source of […]

(Natural News) In recent years, the number of people suffering from mental illnesses like depression and anxiety has dramatically increased. Those who suffer from these conditions spend millions of dollars on prescription medications and therapy, but they tend to ignore one of the most important things when it comes to mental and physical health: nutrition. […]

(Natural News) The survival instinct is inherent in us all, as is evidenced by a recent study by researchers from New Zealand. The team of University of Otago scientists discovered that the hormone prolactin, best known for its role in milk production, also helps solidify the nurturing bond between mother and child, reported Science Daily. […]

(Natural News) Smoking is bad enough for healthy people. It is more so for diabetics, causing a pronounced reduction in your emotional well-being, as well as a variety of other grave complications. Some people would say it’s not diabetes itself that kills, it’s the complications that do. The data somewhat agree with this – in […]

(Natural News) Exercise looks like a lot of work — if you’re not looking at the payoffs that the body gets from it. In a systematic review in Sports Medicine, researchers suggest that regular exercise improves appetite sensitivity of individuals. The review was conducted by researchers from the University of Leeds in the U.K. The team analyzed 28 studies […]

(Natural News) Overcoming alcohol and drug addiction can often be a struggle many people go through. However, according to a study, at least half of the participants were able to overcome their drinking or drug problem on their own. The study, which was undertaken at the Recovery Research Institute at Massachusetts General Hospital (MGH), was […]

(Natural News) It’s hard to believe that with all the scientific advancements that we have right now, chemotherapy – with its poor efficacy record and very dangerous side effects – is somehow the best treatment option for breast cancer. It’s a convenient belief for drug companies, but if you’ve ever suspected there must be a […]

(Natural News) The excessive use of antibiotics in farming has led to many disease-causing microbes to develop resistances to commonly-used pharmaceuticals. The best way to protect yourself against these superbugs is to eat organic food, preferably grown by your own hands, an article in Natural Health 365 stated. Antibiotic resistance has been flagged by both […]