(Natural News) Lycopene, a compound found in a number of fruits and vegetables, can help address the symptoms of non-alcoholic fatty liver disease (NAFLD), proving just how important these foods are to living a full and healthy life. Excessive fat has far-reaching repercussions on your health. You may be familiar with the role it plays […]

(Natural News) Diabetes is a great cause for concern since this paves the way for other problems like cardiovascular disease and organ damage. Fortunately, people can easily prevent it from progressing by introducing changes to their diet. Research from the Suranaree University of Technology found that star apple (Chrysophyllum cainito) is one of the foods that are beneficial to diabetic […]

(Natural News) Flu season and winter seem to go hand-in-hand for many parts of the world. While the relationship between cold weather and flu onset remains to be a highly debated topic within the scientific community, an article posted on the BBC website infers that physiology might play a central role in people’s increased susceptibility […]

(Natural News) Drinking a cup of tea daily can cut your risk of dementia by half and reduce cognitive impairment by as much as 86 percent concludes a recent study by the Department of Psychological Medicine at the National University of Singapore (NUS). For the study, researchers tested more than 900 Chinese senior citizens aged 55 years […]

(Natural News) Having family and friends in close proximity may significantly improve overall health and well being, according to an animal study published in the Proceedings of the National Academy of Sciences. A team of researchers at the University of East Anglia, the University of Leeds in the United Kingdom, and the University of Groningen in the Netherlands […]

(Natural News) People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a […]

(Natural News) Camu camu is already a fantastic superfood, but research has found more to love from the exotic fruit from the Amazon. According to a study in the journal Gut, the fruit can be used to help fight obesity and Type 2 diabetes. Camu camu is rich in nutrients that are good for the gut. It […]

(Natural News) The types of food that a pregnant woman eats will affect not only her health but also her child’s health and development. This is why it’s important to eat plenty of nutritious food during pregnancy. One of the foods pregnant women should consider eating is salmon, sometimes referred to as “brain food.” An […]

(Natural News) As it turns out, eating healthily is good not just for you, but also for the environment. Data from recent research indicates that following a healthy diet can reduce your water footprint and let you save more water. The world is going through a water crisis. The World Wildlife Fund (WWF) estimates that […]

(Natural News) Drinking alcohol has become a part of people’s social lives. While drinking in moderation has some health benefits, the excessive consumption of alcohol does more harm than good. In particular, one of the organs that suffer from excessive alcohol consumption is the liver, which plays a role in many processes in the body. […]