(Natural News) Vitamin C is so much more than just a potent immune booster to help ward off wintertime colds and flus. It is also one of the best weapons we have against disease-causing inflammation. Infection, autoimmune issues and the effects of the chemical environment we live in can all result in chronic inflammation. When […]

(Natural News) The liver is the single biggest organ in the body and is responsible for over 500 vitally important functions. Officially part of the digestive system, this amazing organ synthesizes protein, produces chemicals to help digest food and, perhaps most importantly, is an essential part of the body’s detoxification process. Although the liver is […]

(Natural News) It is normal to have a small amount of fat in your liver. However, if too much fat builds up in the cells of your liver, you might be at risk of fatty liver disease. This could cause damage to your liver and prevent it from functioning as well as it should. Fortunately, you […]

(Natural News) Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life. A study published in the Journal of Dietary Supplements found that consumption of dark chocolate can improve cognitive function and address obesity-related problems. For the study, researchers at the National Institute of Mental Health and […]

(Natural News) Breast milk is essential to the nourishment of babies, thanks to its wide range of life-sustaining compounds, such as vitamins, minerals, antibodies, enzymes, hormones, healthy fats, and even beneficial bacteria. If you want to produce healthy and high-quality breastmilk, you will need to watch what you eat, including the level of probiotics you […]

(Natural News) Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University’s School of Medicine. This is because fish provides the nutrients necessary for the healthy development of the infant’s brain. There are different types of fatty acids in food. Some of the most important are omega-3 and omega-6 […]

(Natural News) Anxiety is a universal emotion. Even if it’s linked to negative experiences, it can help you excel at work or school — it could even encourage you to become a better person. However, anxiety is a double-edged sword: it can make you overthink. If you develop an anxiety disorder because of constant anxiety, it […]

(Natural News) Other toxins might be deadlier, but lead remains hugely concerning to many people given its prevalence in our surroundings and the fact that no amount of it is safe for humans. Despite being banned for more than two decades, people are still coming into contact with it regularly in older products and buildings. […]

(Natural News) Melanoma is regarded as one of the most dangerous types of skin cancers. When caught early on, treatment is fairly straightforward — but once this particular cancer spreads to other parts of the body, it becomes hard to treat, and possibly fatal. Experts estimate that over 9,000 lives are lost to melanoma annually, […]

(Natural News) Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social situations, or it can present itself as separation anxiety, which causes people to experience excessive fear if they are kept away from certain people or places for long periods of time. It can […]