(Natural News) You probably know by now how useful apple cider vinegar can be but did you know that you can also use it to lower your risk of cardiovascular disease if you are obese? A study published in the Journal of Medicinal Food says taking apple cider vinegar can reduce the damage caused by […]

(Natural News) The kidneys play an extremely important role in maintaining a person’s health – and life itself. It is, however, remarkably fragile and has a limited ability to regenerate following damage. Natural substances, such as the extract of black cumin (Nigella sativa), can be used to aid the kidneys’ recovery, according to a study […]

(Natural News) Most, if not all, of us have experienced adrenal fatigue at some point in our lives. This is our body’s way of telling us that there is something wrong. A common symptom of adrenal fatigue — which is a hormone imbalance typically caused by chronic stress — is often an intense craving for […]

(Natural News) Toxins are harmful substances that exist all around us. We are exposed to them everyday through junk and processed foods, food additives, chemicals and pollution. These toxins can negatively impact the body, lowering our immune system and causing symptoms such as body pain, fever and tiredness. Fortunately, there are many ways the body […]

(Natural News) With more research coming out about the benefits of Himalayan salt lamps, you might be tempted to purchase this natural healing item, but would you be able to tell if you purchased the “real thing?” The lamps are sold in two forms: either as a solid piece of salt that has been carved […]

(Natural News) For a lot of people, having cancer is a death sentence. Indeed, the World Health Organization reports that around 1 in 6 deaths around the world is due to cancer, it’s important to understand that a lot of risk factors for the devastating disease is either behavioral or dietary in nature. In particular, five of the […]

(Natural News) Nutmeg isn’t just for pumpkin spice and eggnogs. In a study, researchers from the Institute of Chinese Materia Medica found that the spice — which has a botanical name of Myristica fragrans — can be used to improve blood clotting and even prevent diabetes. Researchers from the Institute of Chinese Materia Medica looked at the effects of nutmeg in […]

(Natural News) Everybody knows that you are what you eat, but an interesting new study has discovered that eating less overall can directly impact how long you live. In fact, scientists have discovered that reducing calorie consumption leads to an “almost linear increase in lifespan.” This doesn’t mean that we should all start starving ourselves […]

(Natural News) Smoking does nothing good to the body. In fact, it’s a leading cause of disease and disability for almost every organ in the body. It increases the risk of multiple cancers, such as that of the lungs, mouth, throat, stomach, liver, and kidneys. At least 90 percent of lung cancer cases, in particular, […]

(Natural News) When the selective serotonin reuptake inhibitor (SSRI) Prozac first hit the market in 1988, around 2.5 million people were prescribed the drug. By 2002, that number had increased to 33 million. In the subsequent years, many other SSRIs have been produced and prescribed prolifically, with doctors handing them out like candy to anyone […]