(Natural News) Many people can’t survive without the energy boost that their morning coffee provides. But if you’re not one of those people, there are many other reasons why you should start getting your daily dose of coffee. A review paper, which was published in the journal Scientific Reports, revealed that drinking coffee significantly reduces the risk […]

(Natural News) If you’re a fan of spicy foods, you’re in luck: Research from the University of Vermont indicates that consuming red chili peppers may just help you live longer. It may not always feel like you’re going to live longer after you’ve consumed a very spicy meal, but it seems that those hot peppers […]

(Natural News) People who suffer from the debilitating effects of fibromyalgia could have a new lease on life with the benefits of the soursop (Annona muricata). In a study, which appeared in the peer-reviewed journal PharmaNutrition, researchers from the University of Seville in Spain have determined that soursop leaves have the ability to protect against hallmark symptoms of […]

(Natural News) Women are more likely to gain weight or become obese after menopause. This is because of their lack of estrogen, which can cause lipid metabolic abnormalities, or abnormalities in the metabolism of body fat. Fortunately, a study published in the Journal of Natural Medicines has found that motherwort (Leonurus sibiricus) can help menopausal […]

(Natural News) While there is no cure yet for osteoporosis, proper treatments that protect and strengthen the bones can help manage the condition. According to a review published in The American Journal of Chinese Medicine, acupuncture can be an effective alternative to conventional treatment methods in treating osteoporosis. Osteoporosis is a condition in which the […]

(Natural News) Most people are familiar with honey and its many health benefits; but few people know about another product from bees called bee pollen. As its name suggests, this product is made by bees from the pollen they have collected which they then form into granules by combining it with their saliva. It might not sound […]

(Natural News) Could it truly be that besides being one of the most delicious ways to pass the time, eating large amounts of chocolate could reduce your risk of developing heart disease? Well, believe it or not, that’s exactly what scientists from the University of Cambridge have discovered. In fact, doing so could actually reduce your […]

(Natural News) Are you overweight? Do you drink or smoke a lot? If you answered “yes” to some or all of these questions, you may be at risk of developing liver cancer. The best way to lower your risk of developing this type of cancer is by making some lifestyle changes. Here are five things […]

(Natural News) According to a study, which was published in the American Journal of Physiology-Endocrinology and Metabolism, consuming more protein can help reduce the liver’s fat content. Making this change to your diet may even help lower the risk of diabetes in individuals with nonalcoholic fatty liver disease (NAFLD). What is nonalcoholic fatty liver disease (NAFLD)? NAFLD, […]

(Natural News) When it comes to exercise, some people prefer to jog or run outdoors while others may feel inclined to work out indoors. Whether it’s because of convenience, personal preferences, or chronic injuries, most people may favor indoor workouts more. But did you know that running outdoors may offer more health benefits compared to using […]