(Natural News) Pomegranate can help prevent complications linked to obesity, according to a study published in the journal Complementary Therapies in Clinical Practice. A team of researchers in Iran and Australia conducted the randomized, double-blind, placebo-controlled study to determine the effect of pomegranate extract on plasma inflammatory and oxidative stress biomarkers, as well as serum […]

(Natural News) It’s not always easy to spot parasitic infections since not all of them exhibit symptoms. However, there are cases that can cause severe conditions and even be fatal. No matter the case, it’s still best to cleanse the body every once in a while to prevent parasites from invading and thriving in your organs. […]

(Natural News) Using electronic bikes (e-bikes) is as beneficial as using conventional bicycles in improving cardiorespiratory fitness, according to a study published in the Clinical Journal of Sport Medicine. The study also revealed that even overweight and untrained individuals can benefit from riding an e-bike. Researchers from the University of Basel in Switzerland compared the […]

(Natural News) Wheatgrass is the darling of holistic medicine. Natural healers praise wheatgrass for its numerous health benefits, one of which is its extraordinary ability to prevent cancer. While the green shade may be off-putting to some, we’ve listed down three reasons why wheatgrass should be part of your everyday eating plan, especially if you are […]

(Natural News) Intermittent fasting is not just about skipping meals to shed some weight. A Paleohacks article recommended the traditional fasting practice because it could also bring real health benefits that no pharmaceutical PRODUCT can replicate. First of all, fasting increases the amount of fat that gets burned by your body. It forces your body […]

(Natural News) The Dendrobium genus of orchids is commonly used as ornamental plants across the globe. However, data from a study has revealed that these unique flowering plants may also offer some health benefits. Dendrobium is a genus of almost 1,500 species of epiphytic orchids. Dendrobium species are native to areas such as tropical and subtropical […]

(Natural News) Hypertension puts you at risk of developing a lot of serious diseases, many of which can end in premature death. Regular exercise is recognized as one of the best ways to manage hypertension, even without medications, and reap benefits for the heart and even for your brain. Hypertension is more simply known as […]

(Natural News) Clothes may make the man, but his diet goes into the genes that make up the man. The Francis Crick Institute News reported that the food we consume could affect nearly all of our genetic data. This yeast model was constructed by researchers from the University of Cambridge as well as the FCI. It indicated […]

(Natural News) Too much of anything is bad for you. This includes sugar, which can disrupt your health and lead to diseases if consumed in excess. A Center for Basic Metabolic Research news article even warns that eating too much sugar could aggravate existing problems with heart rate. This piece of advice comes from a […]

(Natural News) Intermittent fasting has become increasingly popular recently because of its rapid weight loss effect. Unlike other types of diet that focus on specific foods to eat, intermittent fasting focuses on the timing of eating, stretching the gaps between meals to allow for the benefits of fasting without being deprived of food completely. Intermittent […]