(Natural News) Many different plant-derived medicines are used in the traditional Indian medicinal system. One of these is Arjunarishta, which is produced from hydroalcoholic extracts of the Arjun tree (Terminalia arjuna). This formulation is commonly used for treating cardiovascular disorders and diabetes, but no one has elucidated the mechanism of action behind its effectiveness. In […]

(Natural News) The loss of mitochondrial function can lead to chronic diseases. According to a press release from the American Physiological Society, it’s possible to restore and boost the function of your mitochondria using heat therapy. The mitochondria is called the “powerhouse” of the cell. This is because it enables cellular respiration, a process that […]

(Natural News) Learning how to prepare nutritious meals at a young age can help adolescents grow up as adults with healthy habits. The results of a study even suggest that being confident in one’s cooking skills is associated with “fewer fast food meals, more meals as a family, and more frequent preparation of meals with vegetables in […]

(Natural News) Overweight people with no history of diabetes should consider following a plant-based diet. A study published in the journal Nutrients found that adhering to a plant-based diet improves insulin sensitivity and beta cell function in overweight adults with no history of diabetes. An individual’s risk of Type 2 diabetes may be assessed by […]

(Natural News) Omega 3 fatty acids are highly regarded for their health benefits. Whether it’s boosting brain function, supporting joint health or keeping your skin smooth, omega 3 fats are up to the task. Studies have even shown that the fatty acids can help prevent cancer. In fact, a new study recently published by scientists […]

(Natural News) Diabetes is a complex disease that leads to a wide variety of complications, one of the most common of which is diabetic nephropathy (DN) or kidney damage. A team of researchers from Canada sought to identify natural extracts, found in the eastern James Bay area, with potent anti-apoptotic properties that can prevent kidney […]

(Natural News) Want to get rid of that crippling pain plaguing your lower back that keeps you from doing what needs to be done? A Spine-health article recommends that you try out massage therapy for quick and lasting relief from your lower back pain. Massage therapy is a traditional healing art that is practiced all around the […]

(Natural News) Many people drink coffee for an energy boost, but do you know that it can also prolong your life? A study published in the journal Circulation revealed that moderate amounts — or less than five cups — of coffee each day can lower your risk of death from many diseases, such as cardiovascular […]

(Natural News) A lot of people view mental illness as a stigma, despite the staggering number of people affected by it. Aside from it being one of the largest problems in the modern world, it’s also a source of economic burden for most countries affected by it. In the U.S. alone, people spend more than $193.3 […]

(Natural News) People with high blood sugar exhibit high lipid levels brought about by excessive intake of fatty foods — a condition called hyperlipidemia. When left untreated, hyperlipidemia can pave the way for other diseases like atherosclerosis and fatty liver. If certain foods can cause hyperlipidemia, there are also foods that can prevent it. A study, […]