(Natural News) Research has shown that bunny ears cactus (Opuntia microdasys), so named because of its appearance, is more than just cute. The study, which was published in the journal Environmental Science and Pollution Research, revealed that the bunny ears cactus plant can be used as a natural analgesic. The study was carried out by […]

(Natural News) All amino acids are important in maintaining overall health but one of the most critical ones is glutamine, which is the most abundant free amino acid in the body. This amino acid is also one of the most involved in different bodily functions, including those of the immune, digestive, and nervous systems. Although the […]

(Natural News) Do you think you’re becoming more forgetful as years go by? If you’re worried about your brain health, try to boost your memory by exercising regularly. According to a study, which involved a collaboration between researchers from the University of California, Irvine (UCI), and the University of Tsukuba in Japan, light exercise like tai chi or yoga […]

(Natural News) You might have noticed collagen supplements occupying a bigger space on store shelves lately, and maybe you’ve also heard that collagen is behind the current bone broth trend. There are indeed benefits to taking collagen, but that doesn’t mean you should grab the first or cheapest one you see and expect to get […]

(Natural News) If you’ve ever suffered from a concussion or a stroke, you’ve probably been told to take things easy for at least a few days to give your brain enough time to recover. But this can be a nightmare, especially for those who are always on the go. Fortunately, a recent study by researchers from Columbia […]

(Natural News) Many bitter foods have proven themselves to be amazing superfoods. Take for example dark leafy greens, bitter gourds, dark chocolate, and moringa. Compared to the others on the list, moringa (Moringa oleifera) is less popular but this doesn’t mean that it’s not as good. In fact, this plant is commonly called a miracle tree because all of […]

(Natural News) The ancient Indian healing art of Ayurveda roughly translates to “the science of life.” An Ayurvedic diet follows the principles of Ayurveda to help people achieve balance in their overall health and well-being. It’s not just about what you eat, but your entire manner of eating. Eating isn’t merely considered a form of physical nourishment, […]

(Natural News) We need not look towards Big Pharma for solutions to our ailments, but only need to get back to our roots – literally. Among the world’s oldest trees is the ginkgo biloba, one of the most ancient and most popular solutions to many medical conditions. A study from Nanjing University in China found […]

(Natural News) Addiction recovery does not come easily. The addiction to substances, such as alcohol, tobacco, or opium and other drugs, can have such an overwhelming impact on one’s life that it can completely overtake one’s physical, mental, and emotional health and well-being. If you are trying to get over an addiction, you can try […]

(Natural News) The Mediterranean diet is popular among dieters because it has many health benefits, such as promoting weight loss and preventing heart attacks. According to a study, the diet can also “influence the association between long-term air pollution exposure and health effects.” The study involved researchers from the New York University School of Medicine. Antioxidants […]