(Natural News) The next time you come down with a bout of flu or the common cold, you won’t need to head to your pharmacy to get some medication. Instead, you can make use of a number of homeopathic remedies that can let you treat your colds and flu naturally. Ginger Ginger is a stimulant […]

(Natural News) If you suffer from an inflammatory disease such as arthritis, one of the most common causes of joint pain, daily life can be difficult. One way to naturally address this symptom is by making lifestyle changes like exercising regularly or following an anti-inflammatory diet. What to eat when you’re on an anti-inflammatory diet Anti-inflammatory […]

(Natural News) The heart is a strong organ that can withstand a lot of stress, but it is not invincible. Factors such as high cholesterol levels pose a big problem for heart health since it can affect lipoprotein transport and metabolism. Moreover, it can alter the structure and function of blood vessels by accumulating within the […]

(Natural News) Obesity is a growing health problem around the world. It is further aggravated by the increasing amounts of fats present in modern diets. Consuming apple cider vinegar could help prevent the onset of obesity. Japanese researchers used acetic acid found in the vinegar as an anti-obesity treatment for mice given fatty foods. They […]

(Natural News) There have been many studies that investigated the use of acupuncture to alleviate intense pain caused by all kinds of diseases and injuries. One of the recurring targets of the traditional Chinese treatment is lumbar disk herniation. More commonly known as a “slipped disk” or “ruptured disk,” lumbar disk herniation is the painful instance when one […]

(Natural News) Ischemic heart disease, which is also called coronary heart disease, is the most prevalent and the deadliest heart problem in the U.S. According to the Centers for Disease Control and Prevention (CDC), this disease causes more than 370,000 deaths yearly. Moreover, ischemic heart disease also increases the risk of heart attacks. These cause further damage to […]

(Natural News) When people hear the word jujube, they often associate it with the brightly-colored gummy candies commonly snacked on at the movies. But few people know that jujube also refers to a nutrient-rich plant which has been used in traditional Chinese medicine for thousands of years. Jujube (Zizyphus jujuba) is a small shrub-like plant widely found […]

(Natural News) The older you get, the frailer your bones become. Older people are thus more prone to developing serious injuries. One of the most common and worst bone injuries is a hip fracture. Fortunately, you can manage the risk of this potentially debilitating injury to your hip bone. By eating the right foods, you could not […]

(Natural News) If we’re lucky, we can soon learn more about a certain kind of gut bacteria that might have various health benefits such as preventing weight gain. Only a handful of people know about the bacterium Akkermansia muciniphila. But this can all change thanks to the future research of Dr. Gilberto Flores. Dr. Flores is a microbial ecologist […]

(Natural News) We need a lot of nutrients to keep our organs in tip-top shape. While our bodies cannot produce everything it needs to achieve its optimum function, food can supplement our nutritional requirements. One nutrient whose supply is dependent on dietary intake is folate, a type of B-vitamin. There are many health benefits associated with […]