(Natural News) Those at risk for osteoporosis and looking to prevent the condition can do so by following a healthy diet, supplementing with calcium and vitamin D, and exercising regularly. While none of the remedies below is a silver bullet for osteoporosis, they’re not linked to any adverse effects, unlike commercial medications. Dietary intervention and […]

(Natural News) Many of you would be familiar with the seaweed wrapped around your sushi or the one in your warm bowl of ramen noodles. However, despite its recent status as a trendy superfood, these nutrient-dense underwater plants have been a prominent part of Asian diets for centuries, especially in China, Korea and Japan. Seaweed, also known […]

(Natural News) Men in their 50s and 60s are prone to a condition known as benign prostatic hyperplasia (BPH). Defined as the enlargement of the prostate gland, this condition is very common and affects up to 90 percent of men over the age of 80. Although BPH is not cancer and does not lead to cancer, […]

(Natural News) Despite advances in modern dentistry, the prevalence of dental diseases is increasing. Dental caries or tooth decay is one of the most common dental health problems suffered by schoolchildren and a large number of adults today. Dental caries is caused by the acid produced when oral bacteria break down sugars from food. This acid […]

(Natural News) Adequate protein intake can help reduce the risk of frailty in women aged 66 to 71, according to scientists. The study, published in European Journal of Nutrition, showed that an intake of at least 1.1 grams of protein per kilogram of body weight (g/kg) over a three-year period led to a reduced risk of frailty and […]

(Natural News) Scientists monitoring the ongoing the coronavirus (COVID-19) outbreak in China have found one surprising bit of silver lining. Satellite images from NASA revealed a significant drop in pollution over some of China’s biggest cities. According to NASA, there has been a significant decrease in nitrogen dioxide (NO2) emissions in China due to the economic slowdown following the coronavirus outbreak. NO2 […]

(Natural News) There are many things about fruits that make them such great health foods. For one, they are rich in essential nutrients that the body requires to perform important processes. Fruits are also generous sources of antioxidant compounds that help protect cells and boost your immune system. But there’s another reason why fruits are an integral part […]

(Natural News) Coffee has become one of the most popular beverages in the world. You would be hard-pressed to find someone who doesn’t enjoy a good cup of coffee to start their day. While coffee tastes great and can give you the energy boost you need to get you through the morning rush, the rich […]

(Natural News) When summer comes around, home gardeners know that it’s once again time to stock up on preserved herbs. (h/t to PracticalSelfReliance.com) It is best to use fresh herbs when cooking or preparing herbal remedies, but a lot of herbs are just as useful when preserved. Not sure where to start? Harvest herbs before they start […]

(Natural News) Bronchial asthma is a common inflammatory disease that affects millions of people around the world. This disease causes the airway or bronchial tubes to swell and narrow, making it difficult for sufferers to breathe. Although bronchial asthma and bronchitis share the same symptoms, the former doesn’t cause sufferers to produce mucus when they cough. Conventional […]