(Natural News) While fruits may be considered as nature’s candy, they contain far more than just sugar and empty calories. Indeed, eating fruits can give you many health benefits, most of which you’ll be able to see or feel immediately. But did you ever consider that the fruit peels that you tend to just throw […]

(Natural News) Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S. It is most common in those with vulnerable immune systems, including pregnant women, the elderly and children under the age of two. The manner in which it is treated […]

(Natural News) Hypertensive people should try eating black seed (Nigella sativa). A research review published in the Journal of Hypertension confirmed that black seed can significantly lower both systolic and diastolic blood pressure. Black seed, also known as black cumin, is common throughout India, Arabia, and Europe. It is widely used in cooking and in […]

(Natural News) Walnuts (Juglans regia) are popular among vegans because these nuts are rich in omega-3 fatty acids. Additionally, walnuts are full of nutrients that can help boost brain and cardiovascular health. But according to a study, walnuts can also help optimize the gut microbiome “to suppress colon cancer cell growth.” To date, colon cancer is the […]

(Natural News) The disease industry is constantly trying to get the public to wear colorful bracelets and t-shirts, run in races, and even buy more fried chicken in order to “end cancer” once and for all. But what they never seem to tell people is that cancer and other forms of chronic disease are entirely […]

(Natural News) Certain tropical fruits are known to be excellent sources of natural antioxidants, mainly because they have a high content of carotenoid, polyphenol, and vitamin C. Carotenoids in particular, such as lycopene, are highly sought after. As you may already know, antioxidants are important due to their ability to inhibit the oxidation of other […]

(Natural News) Here’s a prescription for hypertension your doctor won’t give: Go to church. New research is now suggesting that therapeutic lifestyle changes, which include going to church and enhancing one’s faith, may have a profound impact on heart health. A randomized clinical trial among African-Americans found that hypertensive patients who regularly went to mass […]

(Natural News) Flu fear-mongering campaigns are designed to scare the public into becoming willing pin-cushions for the corrupt vaccine industry. But what flu shot propagandists don’t want you to know is that simply eating right, avoiding toxins and living a healthy lifestyle is far more conducive to good health than any cocktail Big Pharma could […]

(Natural News) If you want to stay healthy, you need to follow a healthy diet and exercise regularly. Aside from helping you maintain a healthy weight, the results of a study have shown that regular exercise — in particular, aerobic exercise — can lower your risk of about 13 different types of cancer. The study was published […]

(Natural News) You may want to encourage your child to eat more blueberries. A new study finds that children who eat blueberries react faster by about 10 percent. The researchers from the University of Reading in England focused on the relationship between blueberries and its effects on the brain. They examined 21 primary school children […]