(Natural News) Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits and vegetables to our meals results in healthier bodies and a means to prevent disease, and eating too much junk food and fast food cause obesity, diabetes, and cardiovascular diseases. A study published in BMC […]

(Natural News) We all know the downside of plastic packaging to the environment. Aquatic creature autopsies show bits and pieces of this non-biodegradable petroleum product. Around one million birds and marine species die each year due to being trapped in or ingesting plastic. Even if a lot of people are aware of this, tons are […]

(Natural News) Studies show that conditioning your brain to control your appetite is not enough. It was found that our bones are responsible for our appetites and metabolism as well. Researchers at the Montreal Clinical Research Institute (IRCM) in Canada found that bones produce a hormone that increases insulin production and decreases blood glucose levels. Osteoblasts, […]

(Natural News) Almost everyone knows what it feels like to trip and fall. Falling is painful and damaging, especially to individuals living with Parkinson’s disease. Medical experts suggest motor rehabilitation, but this has been seen to be ineffective. Fortunately, a new study from Tel Aviv University (TAU) sheds light on how physical therapy, combined with virtual reality, lowers the incidence […]

(Natural News) When you think about happiness, the immediate reaction would be to imagine things that make you feel pleased, relieved, and/or content. However, Rolf Dobelli says that this may not be the best way to really be happy. According to him, everything you know about happiness is wrong. He claims that his techniques help him cope with challenges, whether big or small. […]

(Natural News) If you’re in a relationship, you might have already discovered that dividing chores as evenly as possible can go a long way toward avoiding arguments. In fact, one study found that couples who divide chores in an egalitarian way enjoy a better sex life than those couples in which one partner does significantly […]

(Natural News) Stress is a normal part of life, but did you know that emotional reactions to daily annoyances affect your brain health? According to a study, staying calm despite a minor inconvenience like a traffic jam on your way to work may help preserve brain health as you age. Meanwhile, reacting strongly to stress is […]

(Natural News) Dogs are popular among pet owners for a reason: they are cute, cuddly, and incredibly affectionate. According to a study, your furry friend can help you get a good night’s sleep. The study, which was published in the journal Anthrozoös, suggests that “sleeping with a dog has a significant positive impact on the sleep […]

(Natural News) There is growing interest in medicinal mushrooms in the Western market, thanks in part to the existence of popular and effective items like reishi mushrooms, which are referred to in China as the “mushrooms of immortality.” But this interest may fade rather quickly if the results of a new study, which tried to […]

(Natural News) A review by scientists from various research institutes in Sao Paulo, Brazil showed that curcumin has potential use as a natural remedy against inflammatory bowel disease (IBD). This finding, which was published in the Journal of Medicinal Food, was based on the potent anti-inflammatory properties exhibited by curcumin in multiple studies. IBDs like […]