(Natural News) If you have digestive problems like constipation or diarrhea, you can try the BRAT diet to relieve your symptoms. This diet is also best for people with conditions like irritable bowel syndrome (IBS) or gastroenteritis. But what do you do if you don’t feel like following the BRAT diet to address your digestive issues? […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine found that a formulation of fermented shiitake mushroom with added rice bran can inhibit the growth of Salmonella typhimurium in infected mouse organs. In the study, researchers developed a novel antimicrobial food-compatible formulation. A team of researchers from Korea and the U.S. […]

(Natural News) A study in the journal Nutrition Research looked at the anti-cancer mechanism of punicalagin, a compound found in pomegranate. The findings provide novel mechanisms and potential targets to better understand the anticancer actions of the compound. A team of researchers from China explored the anti-cancer mechanism of punicalagin. A previous study conducted by the same […]

(Natural News) Aging is a complex biological process, and it’s one that can even lead to several muscular disorders. Recently, scientists from the U.S. and Taiwan focused on how age changes the health of our skeletal muscles and how vitamin E may be used to mitigate those changes. Our skeletal muscles are the most common of the […]

(Natural News) Taking quality multivitamins is a way to get the nutrients your body needs that you don’t get from your diet. A study suggests that men who have taken multivitamins for a long time are less likely to experience major cardiovascular disease events, such as heart attack, stroke, and even cardiovascular disease-related death. Many people […]

(Natural News) Coconut oil – derived from mature coconut kernels – is considered a superfood, which makes it a great addition to your diet. Although it can be consumed throughout the day, it offers certain benefits when consumed before bed. Here are seven reasons why consuming coconut oil before bed is good for you: Coconut […]

(Natural News) It might soon be possible to treat conditions caused by injuries to nerve fibers in the central nervous system. German researchers reported that they could induce a regenerative protein to form in damaged nerve cells. The protein in question is usually present in muscle cells, and it promoted the healing of injured cells. Most cells […]

(Natural News) Cucumbers are usually consumed cold or served in salads while zucchinis are often cooked or used for baking. Despite their differences, both plants share some similarities, especially when it comes to their nutritional profiles. Did you know that zucchini is classified as a vegetable while cucumber is classified as both a fruit and […]

(Natural News) A study published in the Journal of Essential Oil Research found that oil extracted from bitter ginger (Zingiber zerumbet) contains antifungal and antimycotoxin properties. In the study, bitter ginger oil was studied against fungal species Aspergillus flavus and A. ochraceus. For the study, researchers from India treated A. flavus and A. ochraceus with […]

(Natural News) A healthy diet contains lots of fresh fruits and vegetables. However, certain types of produce can also be bad for you. It’s not the produce themselves that are bad, but some fruits and vegetables may contain traces of harmful pesticides that are linked to harmful side effects. Each year, the Environmental Working Group […]