(Natural News) A multi-university study from Japan noted that consuming dietary proteins rich in cystine can regulate plasma mercaptalbumin levels, based on animal studies. The results of the study were published in the journal Nutrition Research. In rats, the quantity of dietary protein directly influences the oxidized/reduced state of plasma albumin. However, how the quality of dietary […]

(Natural News) A review led by universities in Taiwan laid out the state of cordyceps research in the country, as well as potential challenges and opportunities. Their results were published in the journal Food Science and Human Wellness. In Taiwan, cordyceps is well-regarded for its multiple biological properties. These include being an anti-tumor, immunomodulating, antioxidant, and a […]

(Natural News) A lot of people don’t know they’re harboring the world’s largest killer until it’s too late: It is, of course, cardiovascular disease – which accounts for over a third of all deaths worldwide. In the U.S., the results are equally as grim. A new report published in Circulation revealed that 121.5 million American adults […]

(Natural News) Anterior cruciate ligament (ACL) injuries are one of the most common knee injuries that occur to athletes, especially to soccer, football, and basketball players. When these injuries occur, knee stability is reduced. This can result in serious problems, especially for professional athletes or people who have high physical demands in their work or […]

(Natural News) Just about everyone is familiar with Popeye, the sailor who packs a spinach-powered punch. It’s also a trick that parents (and grandparents) have used for decades to convince their children to eat their vegetables. It turns out, there’s truth behind those colossal punches. Spinach, according to multiple studies, offers a bevy of health benefits – […]

(Natural News) A recent study from South Korea’s Mokpo National University revealed that Caulerpa okamurae can be used for managing obesity and its accompanying metabolic disorders. The research was published in the journal Nutrition Research. Researchers have identified seaweeds as potential anti-obesity agents. In Japan, China, South Korea, and Australia, people have long consumed seaweed, especially that of the Caulerpa […]

(Natural News) Most women frequently experience menstrual pain, and many have tried various ways to relieve this pain. Some have tried drug painkillers, while others have done acupressure, exercise, or heat therapy – but which of these is the most effective? Fortunately, researchers at Western Sydney University in Australia conducted a systematic review and meta-analysis […]

(Natural News) People suffering from migraines could benefit a lot from lavender, a study published in the Journal of Herbal Medicine suggests. The study, a multi-university effort from Iranian researchers, looked at the effects of lavender essential oil when used in migraine prophylactics. In the three-month study, the researchers enrolled migraine sufferers in a randomized controlled clinical […]

(Natural News) Did you know that eating sweets before bed can negatively impact the quality of your sleep? In turn, this can affect your energy levels and leave you feeling exhausted the next day. However, if you really need a way to indulge your sweet tooth at night, there is a natural alternative you can […]

(Natural News) A group of doctors came together to share some energy-boosting tips that can help you get through a tiring and busy day. These tips cover a number of different things, including what works best for them when starting the day, as well as the kind of things they do to get that instant energy when […]