(Natural News) Regular sessions of physical exercise could keep muscles and nerves from getting further injured by the resumption of blood flow after an injury started to heal. The Virginia-based researchers who made this discovery noted that the protective effect applied to both normal wounds and injuries inflicted during surgical operations. “Ischemia reperfusion injury” is the […]

(Natural News) A recent study led by a team from the State University of Maringa in Brazil found that three common garden herbs can be used to fight bacterial infections, especially those caused by the MRSA superbug. Their results, published in the Journal of Herbal Medicines, indicated that rosemary (Rosmarinus officinalis), pomegranate (Punica granatum), and misty plume bush (Tetradenia […]

(Natural News) The gut microbiome within the intestines plays a significant role in determining the risk level of many illnesses. A German study reported that tiny particles of food could bind themselves to the intestinal microbes, thereby altering the normal life cycle of the bacteria as well as their interactions with their human hosts. Specifically, […]

(Natural News) The newest design for a noise-canceling system can fit inside a pillow of a person who has to share their bed with someone who snores in their sleep. By placing it closer to the head of a person, it can efficiently cancel out loud snoring noises that can ruin sleep. A sound with a noise level of at least 35 decibels (dB) […]

(Natural News) Cambridge researchers came up with a game app called “Decoder” that supposedly trains the brain of the player. They claimed that regularly playing the brain training game could improve the concentration of the user. They developed the app in response to the decreasing attention spans of young people. Increasing amounts of technologies require fast reactions to electronic […]

(Natural News) Your kidneys filter out waste from your bloodstream, but you can develop kidney stones when certain chemicals become concentrated enough in your urine to form crystals. If you’re looking for natural cures for painful kidney stones, there are some apple cider vinegar-based remedies that you can try. What are kidney stones? Kidney stones […]

(Natural News) Essential oils are used in aromatherapy, which is a form of holistic healing. The benefits that aromatherapy offers range from physical to emotional to psychological. Here are nine popular essential oils to use for better health: Lavender essential oil — Derived from the plant Lavandula angustifolia, lavender essential oil is one of the […]

(Natural News) Taking a glass or two of lemon water every morning is one of the simplest yet most effective ways to attain and maintain good health. The body is quick to absorb nutrients from the foods consumed during breakfast, allowing it to enjoy the many benefits of citrus-enriched water. This antioxidant-rich treat for the skin and […]

(Natural News) It can be difficult to exercise every day, especially if you have a busy work schedule and home life; but according to a remarkable study, you can “hack” your brain into having good habits by repeating actions until you get used to doing them. The study, which was published in the journal Psychological Review, was […]

(Natural News) Osmanthus (Osmanthus fragrans) tea is a caffeine-free beverage. Various studies determined that this fruity and floral scented tea offers many health benefits, such as promoting weight loss and detoxification. Osmanthus is a flowering plant in the family Oleaceae. This plant is sometimes used as an ingredient in skincare products. Here are the 12 health […]