(Natural News) Depressed people in need of a natural way to boost their mood for extended periods should try increasing the amounts of fruits and vegetables they eat every day. U.K. researchers reported that adding 10 or more servings of plant-based foods to the daily dietary intake of a person significantly improved his or her […]

(Natural News) The city of Salinas, which sits just outside the Greater Bay Area in California, is known for a lot of things: It’s the hometown of renowned author and Nobel laureate John Steinbeck; it has a climate perfect for growing flowers and grapes; and it’s often known as the “Salad Bowl of the World,” […]

(Natural News) Senescent cells are one of the most significant factors in the aging process and diseases associated with increasing age. Unlike the zombies in horror movies, people can reverse the harmful effects of these undying cells through healthy practices such as getting enough nutrients and avoiding stress. These cells earned the moniker of zombie cells […]

(Natural News) Attention deficit hyperactivity disorder, known simply as ADHD, is characterized by difficulty paying attention and controlling compulsive behavior. In the U.S., ADHD is commonly diagnosed in children and is managed using medications. According to the Centers for Disease Control and Prevention, about 9.4 percent of American children ages two to 17 have ADHD — that means about […]

(Natural News) Even the slightest brush with high blood pressure can be enough to scare many people into taking blood pressure medication. After all, high blood pressure can lead to heart disease and raise your risk of heart attack or stroke. However, researchers have found an even better way to get your blood pressure under […]

(Natural News) Daily consumption of food supplements with anticancer potential has become a way to prevent and manage cancer. Aged garlic is one of the superfoods known to fight cancer. A review of studies published in the Chinese Journal of Natural Medicines confirmed that aged garlic can be used as a promising daily food supplement […]

(Natural News) Conventional doctors would have you believe that diabetes can neither be prevented nor reversed. They ask you if your mother or father had diabetes and then tell you solemnly that you’re genetically predisposed to it and that you are the human equivalent of a ticking time bomb. They’re wrong though. Type 2 diabetes […]

(Natural News) Researchers from Guangzhou University of Chinese Medicine in China isolated and identified small-molecule STAT3 signaling inhibitors from the root extracts of the Japanese knotweed (Polygonum cuspidatum). Their results, which included the evaluation of in vitro anticancer activities of these STAT3 signaling inhibitors, were published in the journal BMC Complementary and Alternative Medicine. STAT3 is […]

(Natural News) If you have trouble digesting dairy products, cashew milk can serve as an excellent alternative. Whether you take it in its sweetened or unsweetened form, nutrient-dense cashew milk can provide a number of health benefits not found in cow’s milk. Here are 10 good reasons why you should start incorporating cashew milk into […]

(Natural News) In these two studies, researchers from Huazhong University of Science and Technology in China investigated the mechanisms underlying wu mei wan’s ability to protect pancreatic beta cells and reduce insulin resistance. The results of their studies were published in BMC Complementary and Alternative Medicine and Evidence-Based Complementary and Alternative Medicine, respectively. Wu mei wan (WMW) is […]