(Natural News) Researchers from the U.S., Hong Kong, and Vietnam evaluated the anti-HIV and cytotoxic activities of compounds isolated from several Litsea plant species. The results of their study were published in The American Journal of Chinese Medicine. Litsea verticillata is a plant used in traditional Chinese medicine to treat swelling caused by injury or by snakebites. L. […]

(Natural News) Infertility – defined as the inability to get pregnant after actively trying to do so for 12 months while not using any contraceptives during that period – is a common problem. Around 15 percent of couples struggle to have a baby, with about a third of these issues attributable to the woman, a […]

(Natural News) Flaxseed is a popular superfood because it’s fiber-rich and can help improve your cholesterol levels. According to the results of an animal study, flaxseed can also be used to promote weight loss naturally. The study was published in the American Journal of Physiology: Endocrinology and Metabolism. It was a collaboration between researchers from the University of Copenhagen […]

(Natural News) Researchers from the Henan University of Chinese Medicine evaluated the efficacy and safety of acupuncture therapy (AT) in improving the functional effects and the quality of life of patients with chronic obstructive pulmonary disease (COPD). The results of their review and meta-analysis were published in the journal BioMed Research International. The researchers searched through various databases for […]

(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health. Researchers from Indiana University Bloomington and the University of Alabama at […]

(Natural News) To make essential oils (EOs) more effective, pair these natural remedies with carrier oils (COs) whose properties are good for your hair and skin. What are carrier oils? Essential oils are highly concentrated oils with various health benefits. However, you shouldn’t apply EOs directly to your skin because they may cause negative side effects like skin […]

(Natural News) Onions are a staple ingredient in the kitchen. These superfoods belong to the Allium family of flowering plants, and are cousin to another kitchen staple – garlic. Onions are rich in powerful sulfur-containing compounds responsible for their pungent smell, as well as their health benefits. Whether it’s white, yellow, red or purple, and green […]

(Natural News) Many people suffering from depression rely on their prescribed antidepressant drugs, which have been proven to cause adverse effects and are only making them more sick than ever. If you’re looking for an effective treatment for depressive symptoms without the frightening side effects, look no further than these five natural antidepressants. Cognitive Behavioral […]

(Natural News) Quinoa is often touted as a healthier alternative to rice. But what are the exact differences between the two foods in terms of nutrient content and health benefits? Rice comes in two forms. Brown rice undergoes hulling but remains unprocessed. White rice goes through polishing and milling processes that deplete its vitamin and mineral content. […]

(Natural News) Bananas are delicious fruits that offer many benefits. These nutritious fruits contain essential nutrients that boost digestion and heart health. The nutrient profile of bananas Bananas are one of the world’s most popular fruits. It is full of fiber and antioxidants. A medium-sized banana (118 grams) has 24 grams of carbs, 3.1 grams of fiber, 1.3 […]