(Natural News) Pomegranates are some of the healthiest fruits on the planet. They are rich in vitamins and minerals that promote overall health. According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, pomegranate juice can improve cognitive function and blood flow among the elderly. Previous studies have shown that pomegranate juice protects neurons in the […]

(Natural News) Avocados are some of the most popular superfoods consumed today. The fruit pulp is eaten while the seed is normally thrown away. But researchers at Penn State University found a use for avocado seeds. In their study, which was published in Advances in Food Technology and Nutritional Sciences, they found that compounds in an avocado […]

(Natural News) Warts and corns are two of the most common dermatological conditions that plague the skin. Warts are caused by infection of a certain virus while corns are the products of repetitive actions that cause too much pressure and friction. In a study published in the International Journal of Dermatology, researchers from Shiraz University of Medical […]

(Natural News) New research from NASA has found that resveratrol, one of the key medicinal ingredients in grapes and red wine, may be beneficial in helping astronauts on future long missions to Mars avoid developing serious health conditions like muscle atrophy. Even though the scientific establishment often insists that food nutrients like resveratrol are functionally […]

(Natural News) Do you ever feel stressed, obligated, worn down, anxious, or held down? The material things and the obligations in your life can contribute heavily to these feelings of dissatisfaction. You might think that having less will make you poor, unsafe, or unprepared. Minimalism isn’t about being poor and living like a bum. No, […]

(Natural News) Ginseng (Panax ginseng) has long been used to treat various ailments, including colitis, according to a recent study published in The American Journal of Chinese Medicine. The researchers found that red ginseng – which is steamed ginseng root – can alleviate immunosuppression and colitis caused by the drugs cyclophosphamide and 2,4,6-trinitrobenzene sulfonic acid (TNBS). […]

(Natural News) Pichia kudriavzevii, a probiotic yeast found in fermented dairy products and tea, potentially holds anti-cancer properties, according to researchers from Iran’s Tabriz University of Medical Science. The study, which appeared in the journal Nutrition Research, looked at the apoptotic effects of P. kudriavzevii As-12 supernatant – the residual liquid produced after centrifugation against […]

(Natural News) In this review, researchers from the China Academy of Chinese Medical Sciences and Beijing University of Chinese Medicine discussed the potential of combining Chinese medicine and Western medicine as a strategy to inhibit inflammation. Their article was published in the Chinese Journal of Integrative Medicine. Inflammation plays a critical role in atherosclerosis and the occurrence […]

(Natural News) Junk food is ever present – it is in grocery stores, convenience stores, and fast food restaurants. As unhealthy as it is, many people still find themselves craving the taste of a salty or sugary snack. Junk food contains high amounts of salt and sugar – it’s no surprise that it is linked […]

(Natural News) Taking a nice walk around a beautiful, quiet park can help ease your stress. But did you know that green spaces also offer long-term benefits for kids? According to a study, children who grow up playing in green spaces have a reduced risk of developing a mental disorder later in life. The study was […]