(Natural News) Honeycomb is a waxy substance formed by honey bees to serve as storage for pollen and bee products. It is made of pure beeswax and also houses bee larvae. Honeycomb itself is edible – this series of hexagonal cells can be chewed directly and is a great addition to a person’s diet. While it is […]

(Natural News) When it comes to apples, nutrition isn’t only skin-deep. To get the most out of your organic apples, you should enjoy the apple’s skin, along with its fleshy interior. There’s a good reason why organic apples are considered by some people to be one of the world’s healthiest fruits. This natural superfood contains high […]

(Natural News) Can Parkinson’s disease be treated with supplements? A study published in the journal Cell Research suggests that it can be possible to treat hereditary Parkinson’s disease with the help of vitamin B12. The study found that an active form of vitamin B12 called AdoCbl (5’-deoxyadenosylcobalamin) could reduce the effects of dopamine loss in Parkinson’s […]

(Natural News) Living in a neighborhood that has a working farm, plenty of green space, community gardens, edible landscaping, and rows of fruit trees without trading the city life seems like an ideal neighborhood. Agrihoods, short for agricultural neighborhoods, exist for this reason – and they help tie communities together. The size, geography, and socioeconomic […]

(Natural News) Families that keep dogs as pets often enjoy the company of these adorable and loyal animals. According to a study published in the Journal of Pediatric Nursing, dogs used in pet therapy can also help relieve situational anxiety among hospitalized children. What is pet therapy? Pet therapy refers to the guided interaction between an […]

(Natural News) Before SHTF, you need to consider one important aspect of hygiene and sanitation: hand washing. But how can you wash your hands if you run out of water? (h/t to PrimalSurvivor.net) The simple act of hand washing is essential for preventing the spread of diseases and infections, especially during a large-scale natural disaster that may cut off […]

(Natural News) Not everyone has enough time to go to the gym every day. But according to a study presented at EuroPrevent 2019, taking the stairs regularly can help improve your fitness. To date, this is the largest study on cardiorespiratory fitness in healthy people. According to the study, physical activity is associated with longevity, regardless of age, sex, […]

(Natural News) On their own, green coffee beans exhibit antioxidant benefits, but a study published in the Journal of Medicinal Food suggests that fermentation further enhances the beans’ health benefits. South Korean researchers from Dankook University, Korea University, Jungwon University, Hyejeon College, and Kangwon National University School of Medicine found that the antioxidant effects of chlorogenic […]

(Natural News) It’s not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of the 27 superfoods listed below. Belly fat or visceral fat can be found inside your abdominal cavity, wrapped around your internal organs. While it can […]

(Natural News) Kale and spinach are two of the healthiest superfoods. But is one better than the other? Nutritional differences between kale and spinach Kale and spinach are both nutrient-rich and low-calorie vegetables. They also offer many essential vitamins and minerals. Both are rich in vitamin K, a nutrient needed for healthy blood clotting and bone […]