(Natural News) A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These benefits include decreased heart rate and It was published in the Journal of Alternative and Complementary Medicine.  What is massage therapy? Massage is the process of pressing, rubbing, and manipulating the skin, tendons, ligaments, and muscles of […]

(Natural News) The Truth About Cancer LIVE is streaming today (Friday) from Anaheim, California, and while I’m not there in person, I’ve recorded a special 15-minute message to all advocates of health freedom, nutrition and the real truth about preventing, treating and even reversing cancer. This is a powerful 15-minute segment that hits hard at […]

(Natural News) People from the lowland forests of tropical Africa use the dried fruit of the aidan tree (Tetrapleura tetraptera) as a spice. In traditional medicine, they also utilize different parts of the tree for treating various diseases. A study published in the journal Food Science and Human Wellness suggests using the fruit as a functional food for preventing […]

(Natural News) There are natural proteins in the body that fight off viral infections by causing infected cells to die in a process called necroptosis. A new study by North Carolina-based researchers showed that these same molecules also stop bacterial infections from spreading. Furthermore, the proteins don’t trigger cell death in infected cells that host pathogenic bacteria. […]

(Natural News) Ligularia amplexicaulis, commonly known as stem clasping ligularia, is a perennial herb that belongs to the Asteraceae (sunflower) family. It grows in the Himalayan region of Uttarakhand, India. L. amplexicaulis is considered as a medicinal herb, and its stems, leaves, and flowers are used in Tibetan medicine to treat vomiting caused by indigestion. In a […]

(Natural News) In this study, a team of researchers from Nanjing University of Chinese Medicine in China studied the effects of a modified decoction of si jun zi on the metastasis of colorectal cancer cells. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Si jun zi is a formula used in traditional […]

(Natural News) Chocolate is a decadent food often associated with sweet desserts and snacks. Many people love the rich taste of chocolate and the feelings of happiness and pleasure it stimulates. Although considered a superfood – dark chocolate, that is – chocolate contains lots of calories, which can make you gain weight. On the other hand, it […]

(Natural News) Protein is an essential macronutrient found throughout the body. It is the building block of organs, muscles, skin, hormones, and almost everything that matters in the body. For this reason, consuming high-quality protein is important. Many people get their protein from meat. However, diets high in red meat have been associated with a higher […]

(Natural News) Omega fatty acids are healthy fats that can provide numerous health benefits. Since your body can’t produce these dietary fats, you need to consume a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health. Fatty fish are loaded with essential fatty acids, so incorporating these healthy fats into your diet shouldn’t […]

(Natural News) The word bacteria might conjure up images of tiny worm-like disease carriers, but while it is true that some of these tiny organisms are incredibly harmful, it is also true that many types of bacteria are not only beneficial but necessary for life. In addition to making their homes in the soil and […]