(Natural News) In this article, researchers from the Northwest University in China review the advances in botanical, phytochemical, and pharmacological studies conducted on plants from the genus Sanguisorba (burnet). Their review was published in The American Journal of Chinese Medicine. According to the researchers, plants from the genus Sanguisorba have been considered as medicinal ingredients for over 2,000 […]

(Natural News) Sea buckthorn (Hippophae rhamnoides), also known as the holy fruit of the Himalayas, is a medicinal shrub that grows in many countries in Europe, Central Asia, and East Asia. It is used widely in Ayurvedic and traditional Chinese medicine due to its many health benefits. In particular, the oil that can be extracted […]

(Natural News) A review led by researchers from Drexel University in Philadelphia looked at how dietary protein intake and regular exercise can reduce the risk of muscle loss in older adults. In their article, which was published in Nutrition Research, they compared current recommendations for dietary protein intake and exercise and proffered their suggestions to improve these, based […]

(Natural News) Saltbush, a plant often grown to improve water efficiency in high-salinity soil, can be used as a novel therapy against various diseases, according to a study in BMC Complementary and Alternative Medicine. In their study, researchers from China and Pakistan looked at the efficacy of saltbush and assessed its biological activities. Plants that belong to […]

(Natural News) Cinnamon is more than a popular flavor in food and drink. It has been used in traditional Chinese and Ayurvedic medicine for centuries to treat various illnesses. These days, it’s also gaining interest as a weight loss booster – something that researchers from Dongguk University in South Korea investigated in their study. Their findings, which […]

(Natural News) At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective, people should have a balanced daily intake with proper meal timing. The meeting was held at the Royal Society of Medicine in London last […]

(Natural News) Your kidneys filter out waste from your bloodstream, but you can develop kidney stones when certain chemicals become concentrated enough in your urine to form crystals. If you’re looking for natural cures for painful kidney stones, there are some apple cider vinegar-based remedies that you can try. What are kidney stones? Kidney stones […]

(Natural News) Growing your own edible garden is a great way to supplement your food supply. If you are a beginner gardener, you can start simple with easy-to-grow vegetables, such as rhubarb. Here’s what you need to know to grow rhubarb in your very own backyard. (h/t to CommonSenseHome.com) Preparation for planting rhubarb Rhubarb needs the right […]

(Natural News) Taking a glass or two of lemon water every morning is one of the simplest yet most effective ways to attain and maintain good health. The body is quick to absorb nutrients from the foods consumed during breakfast, allowing it to enjoy the many benefits of citrus-enriched water. This antioxidant-rich treat for the skin and […]

(Natural News) Successfully growing tomatoes in your home garden may be one of the most rewarding feelings you could experience as a home gardener. For tomato lovers, nothing can beat the taste of a fresh, juicy, sweet but tangy, aromatic, and blemish-free tomato grown in your own garden. Here are some tips to help you […]